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Have you ever said, "I'm just not a creative person"? What if that's simply not true?
In this episode of Healthy & Redeemed, we explore creativity as a simple, God-honoring coping skill for the Christian soul.
Discover what research reveals about creativity and emotional well-being, what Scripture says about being made in the image of a creative God and practical ways creativity shows up in everyday life — from cooking and gardening to problem-solving and organizing.
Whether you're facing stress, grief, or burnout, learn how tapping into your God-given creativity can bring rest, refreshment, and worship. You are creative — let's help you see it.
Articles and Research
Everyday creative activity as a path to flourishing
Reduction of Cortisol Levels and Participants' Responses Following Art Making
What is the evidence on the role of the arts in improving health and well-being?
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Learn more about becoming a Christian:
How to Know Jesus: An Invitation into God's Story (Podcast Episode)
How to Be Saved (Resources on my Website)
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Get Healey's Books:
Changing Your Feelings - A Workbook for Anxiety and Worry
The Red Ball, A Story of Friendship and Forgiveness
The Companion Activity Book for The Red Ball
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For free Mental Health Resources: Create an account on my website for unlimited resource access!
*This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...
