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The Hidden Cost of Staying the SameOn a Sunday episode of Growth Notes, host Frazier checks in after a storm, sharing that he and others in its path are okay aside from brief power loss and some downed trees, then asks why staying put feels safer. He explains that change makes risks obvious—money, …
Rest vs. Avoidance: The Real Test of a Mental Health DayIn this Growth Notes Podcast episode, Frazier explores the potential danger in how “mental health days” are casually used and offers a framework to tell the difference between true rest and avoidance. He explains that real rest creates recover…
How Does Important Work Get Done in Your Business?On a stormy Saturday episode of Growth Notes, host Frazier asks how the important work gets done in your business and warns that if the answer changes based on the day, person, or busyness, you’re making it up as you go. He explains that while insti…
Falling Down Isn’t Evidence You Chose the Wrong PathOn the Growth Notes Podcast, Frazier shares a Tuesday growth message about “creating evidence” and how setbacks can distort what we believe about ourselves and our path. He explains there are external forms of evidence—actions, activities, and out…
Sustainable Consistency: Build Commitments That Fit Your Real LifeFrazier shares a practical growth note on consistency and recurring actions, emphasizing that sustainability is the key to progress. He explains that a common mistake when building a new habit, system, or routine is setting standards…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Jason Frazier'e aittir.