Get to know OCD
Get to know OCD
✓

Why OCD Makes You Question Your Own Memories

00:05:19
Podcasts
RSS
Link

BU BÖLÜM HAKKINDA

A memory feels a little fuzzy, and suddenly OCD wants an answer. Did that really happen? Did you miss something? Did you do something wrong without realizing it? What starts as a small doubt can turn into hours of replaying events, checking old messages or photos, asking other people what they remember, or searching for some kind of proof that finally makes you feel certain. In this educational video, Dr. Patrick McGrath explains how false memory OCD can trick you into distrusting their own memories.


At NOCD, we specialize in exposure and response prevention (ERP) therapy, the most effective treatment for OCD—a treatment that can help you live a fulfilling life. If you’re ready to take your first step, book a free 15-minute call with us at https://learn.nocd.com/YT


Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Akıl sağlığı
Sağlık ve Fitness
ingilizce
Amerika Birleşik Devletleri
Bu bölümüJSON'ye getirmek içinAPI'yi kullanın

BU BÖLÜMDE

Bu etiketleri düzenle

TRANSKRİPT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SON BÖLÜMLERİ ARA

Get to know OCD için geçmiş bölümleri ara.
Bu arama çubuğunu web sitenize yerleştirin

BU PODCAST'IN DİĞER BÖLÜMLERİ

I Was A Therapist For 20 Years Before I Truly Understood OCD

I Was A Therapist For 20 Years Before I Truly Understood OCD

Shawn Welty had worked in mental health for nearly 20 years — in schools, community mental health, trauma care, substance abuse, and more. But when he finally received specialized training in OCD and ERP, he started looking at his old work differently. Suddenly, he could recognize symptoms in forme…
00:20:26
PAYLAŞ
KAYDET
OCD Vs. Autism: How Can You Tell The Difference?

OCD Vs. Autism: How Can You Tell The Difference?

OCD and autism can look surprisingly similar from the outside, especially when it comes to rigid routines and repetitive behaviors. But the reason behind the behavior can be very different: someone with autism may eat the same breakfast every morning because the routine feels comfortable, while som…
00:03:22
PAYLAŞ
KAYDET
I Had Severe OCD. Now I Don’t Fear It At All

I Had Severe OCD. Now I Don’t Fear It At All

Shannon Shy was a Marine Corps officer when OCD became so severe that nearly every waking minute was consumed by obsessions and compulsions. He hid what was happening for years, terrified that admitting he had a mental health problem could cost him his career, until one morning he sat in his car cr…
00:55:06
PAYLAŞ
KAYDET
Why Your OCD Keeps Changing Themes

Why Your OCD Keeps Changing Themes

You finally start getting a handle on one OCD fear — and then suddenly it latches onto something completely different. The thoughts may change from contamination to driving, relationships, morality, or something else entirely, but underneath them can be the same deeper fear that OCD keeps finding n…
00:05:50
PAYLAŞ
KAYDET
Is It Hoarding… Or OCD?

Is It Hoarding… Or OCD?

What's the difference between hoarding and OCD? Imagine two people who both refuse to throw away the same old birthday card. One keeps it because it holds a memory they’re afraid of losing. The other keeps it because OCD tells them something terrible could happen to the person who gave it to them i…
00:05:33
PAYLAŞ
KAYDET
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan NOCD'e aittir.
PROMOTED
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
Bid on eBay

ÖNERİLER
Bu bölümü almak için API kullanın