BU BÖLÜM HAKKINDA
Discover the physiological and emotional benefits of placing your hand on your heart, and how it can serve as an anchor in life's storms. Learn about the heart-brain connection and how calming your heart rhythm can enhance focus and resilience.
Further Reading: The Heart-Math Solution
ingilizce
Amerika Birleşik Devletleri
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SON BÖLÜMLERİ ARA
Field Notes from Within için geçmiş bölümleri ara.
BU PODCAST'IN DİĞER BÖLÜMLERİ
We often place others on pedestals, assuming they have it all figured out while we struggle with our own imperfections. We invite you to embrace your own messiness and recognize that everyone, no matter how polished they appear, faces challenges.
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You can see a photo of this book on my Instagram account @therenaissancespace.
A reading from Essential Spirituality by Roger Walsh about how multitasking and distractions impact us and what we can do about it.
In this episode, we explore how staying agile in life is much like playing basketball: anticipating moves, adapting strategies, and seizing opportunities. Discover how to navigate life's challenges with the same finesse and resilience as a seasoned player on the court. Tune in for quick tips that w…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Wonderwise'e aittir.
DÜZENLE
Podcast veritabanını güncel tutmaya yardımcı olduğunuz için teşekkür ederiz.
