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Existential Adventures with Scott Alfonso için geçmiş bölümleri ara.

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We often hear the phrase "try to soften" in yoga, mostly referring to recognizing and softening parts of the body where you hold tension. In this episode I talk about my hard learnt lesson in learning how to soften my heart and my mind. Thanks for tuning in.
What does it mean to choose a response over a reaction? Is there actually a difference and will it result in anything new? In this episode we discuss why learning to respond rather than react can have a serious benefit in your life.
Addiction is far more nuanced than the media may lead you to believe. In this episode I am joined by a special guest with lived experience in addiction and recovery who talks about what addiction really looks like for so many people.
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Scott Brandon Alfonso'e aittir.