BU BÖLÜM HAKKINDA
What does it mean when the body feels stuck in survival, and how might looking at the whole person change the way we understand complex chronic illness?
On this episode of the Create Your Holistic Lifestyle Show, host Cuca Russell welcomes Corrine Haselden, a National Board Certified Health and Wellness Coach, Functional Diagnostic Nutrition Practitioner, Functional Medicine Certified Health Coach, and Certified Integrative Health Coach though Duke Integrative Medicine.
Drawing on her professional background and personal experience with POTS and complex chronic illness, Corrine shares her perspective and the connections between our physiology, life experiences, and everyday surroundings. The conversation explores nervous system function and the roles that sleep, light, nourishment, stress, trauma, relationships, and environmental influences can play in how we feel and function.
Together, Cuca and Corrine explore what it means to look beyond individual symptoms and consider the interconnected patterns affecting the whole person, including where testing, supplements, and nervous system practices fit within that broader picture. At the heart of this episode is a practical conversation about supporting resilience and creating daily conditions that better support well being.
Join us for a thoughtful look at the body's responses to accumulated life demands and a more expansive understanding of what living well can mean.
