BU BÖLÜM HAKKINDA
Ever missed a training session....perhaps 2! Wondering if you’re going to lose all of those gains? Have a listen 👂
ingilizce
Amerika Birleşik Devletleri
TRANSKRİPT 🔗
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SON BÖLÜMLERİ ARA
Complete Strength için geçmiş bölümleri ara.
BU PODCAST'IN DİĞER BÖLÜMLERİ
I go through the details of our programme and what it entails. If you want to get involved in 2019’s 30 Day Challenge, drop an email to: andy@apocalypsetrainingsystems.com
I answer questions from insta including RPE vs % based training, speed/explosive work, training around injury and more 👊
Why I think advice between coaches and new coaches should be free.
How to carry on training through injury and why it’s important to be flexible with your programming.
Recap of the last weekend.
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Complete Strength'e aittir.
DÜZENLE
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