BU BÖLÜM HAKKINDA
Do you struggle to rest without feeling guilty?
In this episode, I share practical ways to slow down, let go of the pressure to do more, and give yourself permission to rest.
You'll also hear a personal story about why taking care of yourself matters just as much as being there for others.
You’ve done enough for today. It’s time to rest.
🎙️ New episodes every Saturday at 9:00 AM JST ✨
Keep writing the code for the life you're meant to live.
ingilizce
Amerika Birleşik Devletleri
TRANSKRİPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SON BÖLÜMLERİ ARA
CODE TO MANIFESTATION için geçmiş bölümleri ara.
BU PODCAST'IN DİĞER BÖLÜMLERİ
Have you ever felt exhausted from always being the one who gives?
In this first episode, we explore people-pleasing, emotional burnout, and why constantly putting yourself last can leave you feeling empty.
I'll share practical tools to help you process difficult emotions, reconnect with yourself, a…
What if you could stop replaying the past and start making different choices today?
In this episode, we explore how to break old patterns, shift from pain to gratitude, and create a new reality through small, intentional actions.
🎧 New episodes every Saturday morning.
Keep writing the code for th…
What if making genuine friends didn't have to feel so hard?
You don't have to force conversations, become more outgoing, or wonder if you're doing it wrong. In this episode, I'll share simple psychology-backed techniques to ease social anxiety, open yourself to connection, and create friendships th…
Do Visions boards actually work?
In this episode, I share my take on vision boards and four pragmatic ways to make your desired reality happen with fewer unnecessary steps, taking the shortest path toward it—from learning the language of the world you want to enter to adopting the habits and stand…
What if fashion could help you become the person you want to be?
In this episode, I share how to use fashion as a practical tool to build confidence, embody your desired reality, and make a stronger impression—without spending a fortune. From dressing for the role you want to stepping into new env…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Tomoka'e aittir.
DÜZENLE
Podcast veritabanını güncel tutmaya yardımcı olduğunuz için teşekkür ederiz.
