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Calm Compass Episode 109
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Did you know that 84% of healthcare workers reported burnout in 2022? This shocking figure continues the troubling trend of rising burnout rates—86% in 2021 and 80% in 2020 (Mental Health Australia, 2022).
But why are these stats increasing, and why aren’t we addressing the root caus…
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Episode 108.Have you heard people say, "We all have the same 24 hours in a day?" In your head, you are thinking, "You have no idea what I have in my life."You may be in a season of your life consuming your energy, such as motherhood, illness or mental health.Get y…
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Podcast Episode: "Why Self-Care Isn’t a Luxury"
Burnout among professionals in high-stress environments, like health workers and other frontline professionals, remains a significant issue, yet it’s often viewed as solely an individual challenge.
In this episode, we dismant…
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What People Think Stress Is vs. What It Means for Your Body and Mind
Episode 110. I have naturopath Pam Hird on the podcast talking about stress.Stress isn’t just about feeling overwhelmed—it impacts your body, mind, and overall health in ways you might not realise.We are breaking do…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Jen Parker'e aittir.
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Podcast veritabanını güncel tutmaya yardımcı olduğunuz için teşekkür ederiz.
