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Send us Fan Mail There's a specific kind of scary that shows up after you've actually done your work. Not the falling apart kind. The quiet kind. The moment something that used to wreck you just... doesn't anymore, and instead of relief you feel a flicker of worry. Did the work actua…
Send us Fan Mail You started doing the work. Therapy, boundaries, actually feeling your feelings instead of stuffing them down. And somehow that's made things harder with the people who are supposed to love you. Sami and Angela get into what happens in your relationships once you actually star…
Send us Fan Mail You had a plan. You worked for it. And it didn't go the way you thought it would. So now what? Do you push through the disappointment and slap on a smile, or do you sit in it and risk getting stuck there? Most of us have never been taught a third option. This week Sami and Ang…
Send us Fan Mail You said yes again. And this time, instead of feeling good about it, you feel a little resentful, a little tired, and a little confused about why. Sound familiar? We've been sitting with this question for weeks: is people pleasing always a bad thing? Turns out the answer isn&a…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Angela Belford & Sami Kinnison'e aittir.