# Wendy Suzuki

Top podcast episodes
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Exercise: Your Favorite Wellness Episode!

Here’s the episode you voted as our best wellness episode: Exercise! Lots of people hit the gym to shed unwanted pounds, but they don’t always see results on the scale. We tackle the power of exercise and why you should bother. We speak with obesity expert Dr. Yoni Freedhoff, psychiatrist Dr. Gary …

Burnout: Can We Fix Work?

Work can really suck. And for lots of us, burnout has been feeling especially terrible. This week, we dive into how burnout messes with our brains and bodies, and we find out whether working from home is making things worse. Plus: Could the four-day workweek be the key to fixing our jobs? We speak …

Exercise: Fat Buster or Belly Flop?

Lots of people hit the gym to shed unwanted pounds, but they don’t always see results on the scale. This week, we tackle the power of exercise and why you should bother. We speak with obesity expert Dr. Yoni Freedhoff, psychiatrist Dr. Gary Cooney, neuroscientist Prof. Wendy Suzuki and urologist Dr…

Dr. Wendy Suzuki on Your Beautiful Brain

Dr. Wendy Suzuki, world renowned Neuroscientist and Dean of Arts and Sciences at New York University, joined Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas for an enlightening conversation on the brain-changing effects of exercise and movement. Dr. Suzuki breaks down the scien…

Top 10 Neuroscience-Backed Tips for a Stronger Brain | Wendy Suzuki and Amishi Jha

Plus: maximizing the benefits of sleep, exercise, and meditation. To celebrate the show's 10th anniversary, we're producing episodes that share top 10 lists of practices, strategies and more from our favorite experts. A heartfelt thank you to everyone who has listened and supported the show over th…

How To Get a Fluffy Hippocampus with Wendy Suzuki | Get Fit Sanely Listener Picks

We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we'll be bringing you some excerpts of those episodes on Fridays this month. Today, we're hearing from listener Cynthia who had a vivid takeaway from our episode on exercise and the brain with ne…

The Neuroscience Of Exercise | Wendy Suzuki

What exercise does to your brain—and how to actually do it regularly.   Wendy Suzuki is a Professor of Neural Science and Psychology at New York University, where she is also the first Asian-American Dean of the College of Arts and Science. She is the author of two books, Good Anxiety and Healthy B…

1182: Connecting More Powerfully in an AI-Driven World with Gina London

Gina London discusses how to hone in on your presence and purpose to distinguish your communication. — YOU’LL LEARN —  1) The one communication skill AI still can’t replace or replicate 2) How to train your brain for more confidence 3) The habits that undermine your credibility and presence Sub…

Stay Resolved

Original Broadcast Date: January 13, 2023. Resolutions are easy to make, even easier to break. But what if a story or idea can motivate us in a whole new way? This hour, TED speakers offer different perspectives on our most common resolutions. Guests include neuroscientists Wendy Suzuki and Sandra …

Stay Resolved

Resolutions are easy to make, even easier to break. But what if a story or idea can motivate us in a whole new way? This hour, TED speakers offer different perspectives on our most common resolutions. Guests include neuroscientists Wendy Suzuki and Sandra Aamodt, science journalist Catherine Price,…