Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39533]
Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39533]
Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39533]
Introduction to Body Image and Beauty Standards
We're going to talk about food and nutrition next week. But first, we need to talk about beauty.
Spoiler warning: You're beautiful.
Links:
Amelia is doing Youtube Lives again starting this Friday @4pm eastern!
(From now until the end of Murderbot.)
Bob the Drag Queen
⭐️ Drink Water and Mind Y…
Stay Resolved
Original Broadcast Date: January 13, 2023. Resolutions are easy to make, even easier to break. But what if a story or idea can motivate us in a whole new way? This hour, TED speakers offer different perspectives on our most common resolutions. Guests include neuroscientists Wendy Suzuki and Sandra …
Stay Resolved
Resolutions are easy to make, even easier to break. But what if a story or idea can motivate us in a whole new way? This hour, TED speakers offer different perspectives on our most common resolutions. Guests include neuroscientists Wendy Suzuki and Sandra Aamodt, science journalist Catherine Price,…
Intuitive Eating isn't for everyone.
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We've been thinking a lot lately about intuitive eating and whether it really is for everyone. There's so much confusion and misinformation out there, and we wanted to take a moment to cut through some of that.
At its heart, Intuitive eating isn't a diet, a religion, or a set of r…
Stay Resolved
Original Broadcast Date: January 13, 2023. Resolutions are easy to make, even easier to break. But what if a story or idea can motivate us in a whole new way? This hour, TED speakers offer different perspectives on our most common resolutions. Guests include neuroscientists Wendy Suzuki and Sandra …
Stay Resolved
Resolutions are easy to make, even easier to break. But what if a story or idea can motivate us in a whole new way? This hour, TED speakers offer different perspectives on our most common resolutions. Guests include neuroscientists Wendy Suzuki and Sandra Aamodt, science journalist Catherine Price,…
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