Episode 9 - Oakley Woodhouse
In our episode with Oakley, we dived into her journey from her first WOD with her mum, finding a purpose as a coach from her apprenticeship days to becoming a L1 Seminar Staff. Not only has she found her purpose to serve a budding community at Forest Flow and took her spin on making it a special pl…
60. The 180 Project - with Lindsey Middleton & Oakley Woodhouse
We are joined by Lindsay and Oakley from @180projectuk . To discuss the amazing work that is being carried out by the 180 Team.
The 180 project is a community recovery programme. Its vision is to help create lasting recovery for those caught in the vicious cycles of addiction, crime and prison.
U…
Oakley Woodhouse, Owner of Forest Flow CrossFit
Oakley Woodhouse is a powerhouse of a human. She owns the incredible Forest Flow CrossFit in the UK, is a member of the CrossFit Seminar Staff team, works for The 180 Project non-profit bringing fitness and health to at risk and vulnerable populations, and is a highly accomplished athlete. Who Oak…
#87 - Oaks Woodhouse on Forrest Flow CrossFit
We continue our Female Affiliate Owners Series, sponsored by Eleiko, with Oakley Woodhouse, owner of Forrest Flow CrossFit. Finding CrossFit at a relatively early age, Oaks' competitive aspirations were clear and she sacrificed a lot, along with the rest of the CrossFit JST team, to make the Cross…
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