A Deeper Look into Mature Well-being and the Paradox of Exercise, with Nicole Christina
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Unlock the often-hidden struggles of aging with Nicole Christina's expert guidance on eating disorders in later life. As a seasoned psychotherapist, Nicole illuminates the intricate ways in which major life changes like retirement or moving can…
Unpacking Interview Mastery With Nicole Christina, Zestful Aging
Too many podcasters fall into the trap of sticking to a formula, but your dedication to honing your skills sets you apart. Join us as we sit down with Nicole Christina, host of the Zestful Aging Podcast, a master podcast interviewer whose dedication to honing her craft is truly inspiring. Unlike ma…
Master Podcast Interviewing: How to Elicit Emotional Connections with Nicole Christina
To master podcast interviewing, hosts must move beyond rigid, formulaic question lists and learn how to elicit genuine emotional connections. While novice podcasters often rely on generic, rehearsed talking points, professional interviewers establish deep psychological safety before the microphones…
Podcasting Productivity: Beat Procrastination and Get Organized
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In this episode of her podcast, Karen Roberts delves into the essentials of podcasting productivity, sharing strategies to beat procrastination and stay organized. Karen begins by highlighting the critical role of com…
Unleashing Authenticity: A Guide to Memorable Podcast Appearances
Special Guest Nicole Christina
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In this episode of "The Podcast Profits Unleashed Podcast," Nicole Christina, an experienced psychotherapist and podcast host of "Zestful Aging,"…
S6 #226: Direct Impact with Nicole Christina
Season 6 Episode 226
Date: 6/12/2024
Title: Direct Impact with Nicole Christina
Hey Direct Impact Nation!
Nicole Christina is a psychotherapist of more than 30 years, specializing in eating disorders in midlife women. She's also the host of Zestful Aging, a multi award winning podcast that…
Loving Your Body and Living Fully
Hello Fabulous!
Did you know that eating disorders have made a resurgence in people over 40?
In this episode, I'm teaming up with the amazing Nicole Christina to dive deep into some real talk about the things that really matter.. We're talking all things body image, guilty pleasures (hello, choco…
Breaking Free from Body Shaming: Embracing Self-Compassion and Real Wellness with Nicole Christina
Women are conditioned to turn compliments into self-criticism, even in casual settings. The societal pressure to look a certain way often overshadows self-appreciation, and that causes so many women to focus on perceived flaws.
Nicole Christina is a psychotherapist with over 30 years of experience…
Calm Holiday Chaos!
Are you a person who struggles with food, eating and / or body image and finds yourself anxious, nervous or stressed out about the upcoming Thanksgiving or Christmas Holidays?
In this episode, I review podcast episodes from 2020, 2021, 2022 and 2023 where I have conversations with experts who help…
Checkup From the Neck-Up, Episode 24 - De-stressing the holidays!
On this episode of Checkup From the Neck-Up, Dr. Neckup psychologist Rich O’Neill is de-stressing his holiday season by taking a day off and passing the hosting reins to Ms. Nicole Christina (who also hosts our award-winning show Zestful Aging). Nicole interviews a mystery guest, an expert in stres…
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