20 Minute Meditation For Inner Peace Through Hard Times
This is a 20 minute guided meditation for inner peace and inner power. Feeling strength within ourselves to navigate our life hardships and difficulties is important.
In this meditation you'll experience an emphasis on unblocking our Manipura Chakra through deep breathing, visualization, affirmati…
Meditation Monday: Solar Plexus Power Ritual
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation/practice to set you up for the week ahead. You can revisit this meditation as many times as you like.
This week, we’re working with the beautiful, powerful e…
Subtle Body – Chakras – 3. Manipura Chakra
Apologies for the audio quality; I’m working on fixing it. Thanks for your patience.
Today, we explore the 3rd chakra, Manipura, meaning “city of jewels.” Located at the solar plexus, it governs self-definition, confidence, and personal power. Associated with fire, it fuels digestion, metabolism, a…
Unapologetically You Meditation
I love to explore ways to feel more authentically myself, to be unapologetically me! When we step into this energy of authenticity we are stepping into our power. This meditation is slightly physical - I ask you to do it standing if possible. Feel the energy of the Earth and make yourself at home i…
Ascension Gear, February 8, 2026
Ascension Gear with Neil Stevens
Ascension Gear with Neil Stevens
On this show i delve into the chakras, more especially the third and the amazing effects of this. Some other personal insights shared...
About the Himalayas, there is no standard. In the Himalayas there are five countries in the r…
Ascension Gear, February 8, 2026
Ascension Gear with Neil Stevens
Ascension Gear with Neil Stevens
On this show i delve into the chakras, more especially the third and the amazing effects of this. Some other personal insights shared...
About the Himalayas, there is no standard. In the Himalayas there are five countries in the r…
NadiVedas Mantras | Om Hanumate Namaha | Ancient Sound Frequency for Courage, Inner Strength, and Overcoming Life Obstacles
The Vedic Science of Om Hanumate Namaha
Welcome to this sacred sonic immersion by NadiVedas. In this episode, we explore the profound vibrational architecture of the Om Hanumate Namaha mantra. From the perspective of a Vedic Scientist, a mantra is not merely a religious chant; it is a Shabda Brahma…
Episode 4 - Solar Plexus Chakra (Manipura Chakra)
How does the Solar Plexus Chakra build confidence and inner power?
Master Pradeep Vijay speaking on the Solar Plexus Chakra (Manipura), self-esteem, power, and inner strength:
The Solar Plexus Chakra relates to power, self-esteem, confidence, responsibility, ego, and our perception of the world.
S…
Manipura Chakra: How to Turn Intention into Action
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🎙️ Show Notes
We all begin the week with good intentions.
We plan to eat well, make time for yoga, finish work on time, or finally create healthier routines. Yet somehow, life takes over, and those intentions quietly slip away.
In this episode, we explore the Manipura Chakra, the t…
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