# Madonna Buder
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madonna buder, S.F.C.C. (born Marie Dorothy Buder; July 24, 1930), also known as the Iron Nun, is a Roman Catholic religious sister and Senior Olympian triathlete. Buder has the current world record for the oldest woman to ever finish an Ironman Triathlon, which she obtained at age 82 by finishing the Subaru Ironman Canada on August 26, 2012.
== Early life and religious ministry ==
Marie Dorothy Buder was born in St.
Iron Nun
Madonna Buder, 88, is a Roman Catholic religious Sister, Senior Olympian, marathoner and triathlete. She has completed over 360 triathlons, including 45 Ironman distances [2.4-mile swim, 112-mile bike, 26.2-mile run]. In 2012, the then-82-year-old Buder finished the Ironman Canada, making her the…
Frank Swoboda's MIP Podcast Episode 4 / Sister Madonna Buder
This week on The Most Interesting Person You've Never Heard Of Sister Madonna Buder stops by Corner Booth Media to talk about what it was like being the oldest woman to finish an Iron Man race, and how it relates to her religious beliefs / life purpose.
Milestone Birthdays
Birthdays are typically a time for celebration. Until they're not.
As youngsters, we eagerly anticipate all the trappings that make up our special day: a party with family and friends, gaily decorated cakes, colorful balloons, and gifts! All those marvelous things that make the day so special.
But,…
Harmonizing Mind, Body, and Spirit with Sister Madonna Buder
Sister Madona Buder is the world record holder for being the oldest woman to ever finish an Ironman Triathlon. Most recently, at 92, she completed the Sprint Triathalon at USA Triathlon Age Group Nationals.
She is witty, wise, and an excellent conversationalist. This episode is one where…
Episode 36: Passion & Purpose with Jennifer Hawkins
In this episode of FOY SportsPITTSBURGH Exec. Director Jennifer Hawkins joins Marc to share how her passion for sports shaped her career path, and what masters athletes can expect at the 2023 National Senior Games.
LEARN more about the City of Champions at SportsPittsburgh.com
GB Classic: Listen …
Episode 146: Sister Madonna Buder
Join me this week to get inspired... maybe to sign up for your first IronMan race... maybe to just try something new.
She is a Catholic Nun and an endurance athlete. Sister Madonna Buder showed (and continues to show) the world that age is just a number and that Nuns can do anything.
See her Nike…
100NO 689: The risky business of getting older
What does it mean to embrace risk as we get older? From long-haul travel to the stories of our recent guest Chris Hobson - who has run over a hundred marathons post-retirement— and lessons from longevity legends like Sister Madonna Buder, we dive deep into the importance of not letting fear or "pla…
Ep. 38 - Emma Gatewood, The Grandma Who Hiked the Appalachian Trail
In our society, we are told that when you get older that automatically means you get weaker - you are less capable, you can’t do big things. Yet, we see that isn’t always the case. Yuichiro Miura climbed Mount Everest at the age of 80. Sister Madonna Buder, known as the “Iron Nun”, finished Ironman…
The 3-Step System That Actually Fixes VO2 Max After 40
Why do easy runs suddenly feel harder after 40, even when nothing else seems to have changed?
The answer comes down to VO2 max, one of the strongest predictors of how long and how well you will live. This episode explores why that number tends to slide with age, and reveals a surprising twist about…
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