Trusting Intuition and Making Empowering Choices
Disclaimer: The views, opinions, and experiences shared on Discovering Journeys are those of the individual guests and host that do not necessarily reflect the official policy or position of the podcast or its producers. The content shared on this platform is for informational and entertainment pur…
Living Off-Script: Overcoming Fear to Build a Life You Love with Lindsay Ford | 116
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In this inspiring episode of Manders Mindset, Amanda sits down with Lindsay Ford, a mindset coach, podcaster, and advocate for breaking free from limiting beliefs. Lindsay shares her transformative journey of shedding societal expectations, overcoming chroni…
Breaking Free with Lindsay Ford
A fascinating complex journey of relationships. Moving out of a marriage with 2 children following her instincts. Lindsay brings to our attention what is possible and where she finds potential and possibilities.
Beyond Survival with Lindsay Ford
Join Rafe Foreman as he welcomes life care planning specialist Lindsey Ford to explore how physician-authored life care plans forecast and quantify the future medical and support needs of injured individuals. Lindsey explains the methodology behind assessing long-term care—from rehabilitative thera…
Mid Coast Morning for Saturday July 17th 2021
Host Joe Pugh talks to NDP Leader Jagmeet Singh at Departure Bay Beach about election speculation. He also checks in with Parksville native Alicia Butterworth who is heading to Tokyo to compete in the Olympic Steeplechase. Plus a conversation with Andy Day, CEO of the BC Parks Foundation on recen…
Your Skeleton Rebuilds Every Decade, So Train It | Dr. Gray Stahlman
We walk through bone and cartilage 101 with Dr. Gray Stallman, from Wolff’s law to why hips and spines fail, and how smart stress restores strength. Practical tools, from strength training to DEXA scans and nutrition, show how to slow loss, manage arthritis, and regain function.• bone as living tis…
How Much Protein You Really Need And How To Get It
We break down protein from the ground up with registered dietitian Lindsay Ford, turning hype into clear numbers, practical timing, and simple food choices. We set realistic targets for active adults, explain complete proteins, and show how to plan meals without crowding out carbs and fats.• calcul…
Decoding The 2026 Federal Nutrition Guidelines | Lindsay Ford
We unpack the 2026 Federal Nutrition Guidelines with registered dietitian Lindsay Ford, translating the new visual into practical steps for energy, health, and performance. We focus on protein needs, carb quality, and habits that make consistency possible.• history from pyramid to MyPlate to the ne…
What's Your Eating Personality? | Lindsay Ford
Food can turn into a test you either “pass” or “fail” and that pressure shows up in ways most of us don’t notice until we’re exhausted by it. Jeffrey Ford is joined by registered dietitian Lindsay Ford to talk about the part of nutrition that gets overlooked: not just what we eat, but how we eat, w…
073 Your Ego Is What’s Making Your Divorce So Difficult with Lindsay Ford
Deciding to end a marriage turns your entire life inside out, but dragging your ego through the process will wreck your health and your children. Healing and post-divorce coach Lindsay Ford joins me to discuss how to regulate your nervous system through court dates and high-conflict communication, …
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