071: Trusting In The Process Even When You're Not Seeing Results
When we start something new—whether a new financial plan, fitness regimen, or diet protocol—there's a period that happens a few weeks in when we haven't seen results, and start doubting ourselves.
In fact, this is the #1 reason many people give up on new plans too soon. They let their doubts cons…
How To 10x Your Sexual Performance & Last MUCH Longer In The Bedroom: Dr. Lance Frank
In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Lance Frank.
This whole conversation with Lance was really quite enlightening.
I’d heard of kegels and the benefits of doing pelvic floor exercises but this conversation took my understanding to a whole new l…
Episode 299: Let’s Talk With a Pelvic Doc
In recent years, the pelvic floor is a topic that has received increased attention in the popular media. However, discussions of pelvic health tend to focus mostly on women. Male pelvic health is important for us to talk about, too, so that’s what we’re going to be discussing today. In this show, …
Episode 300: Let’s Talk About Penis Pumps!
Sex toys and sexual wellness products for men have long been stigmatized, but it’s time to change that. There are numerous products on the market that have the potential to help men improve their sexual health and performance, and that includes penis pumps! In today’s episode, we’re going to do a d…
#196 - Kegel's FOR DUDES! UNDERSTANDING Your pelvic Floor, Why it MATTERS! - with Dr. Lance Frank
Thank you for tuning in to another episode of the MHS Podcast where I had the pleasure of talking about that pelvic floor for dudes with Dr. Lance Frank! More on Dr. Frank below 👇🏼 👇🏼 👇🏼 👇🏼 👇🏼
https://www.flexptatl.com/about-dr-lance-frank/
https://xersizer.com
Dr. Lance Frank is originally from M…
Pelvic Health for Men – a conversation with Dr Lance Frank
Dr Lance Frank is a Doctor of Physical Therapy. He operates a private practice, Flex PT ATL, in Atlanta Georgia USA. His pelvic health physical therapy services support cisgender and transgender people who are managing sexual health and intimacy concerns, pelvic pain, and urinary or bowel dysfunct…
Men Can Have Pelvic Floor Issues Too With Dr Lance Frank
Dr. Lance Frank is a physical therapist that specializes in pelvic floor dysfunction in all gender identities. Shortly after graduating from Emory University in Atlanta, Georgia, Dr. Lance opened his practice, Flex PT ATL, in Midtown - the gayborhood of Atlanta. Dr. Lance is one a small group of pe…
Ep 85. Pelvic health isn’t gendered: understanding bladder pain in men
In this episode, I’m joined by Lance Frank, a pelvic floor physical therapist based in Atlanta who works mostly with male clients. We dive into a topic that’s so overlooked: pelvic floor dysfunction in men.
Lance breaks down what the male pelvic floor actually is, how it differs from the female ana…
427 | Optimizing Men's Pelvic Floor & Sexual Health with Dr. Lance Frank
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. Lance Frank, a pelvic floor physical therapist specializing in men’s health and LGBTQIA+ care. They discuss the underdiagnosis of pelvic floor dysfunction in men, common symptoms (such as pain, urinary and bowel issues, …
Shockwave Therapy: The Non-Surgical Fix for Pelvic Pain & ED | Ep. 187 (Part 1)
In this episode of Taboo To Truth, I sit down with Stacey Roberts, PT, RN, MSN — a physical therapist and holistic nurse with over 30 years of experience in pelvic health, and one of the country's leading experts in shockwave therapy for pelvic pain and sexual dysfunction. Stacey breaks down why up…
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