Kids meditation: the warmth of the beach 🏖️
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Like magic, we are g…
182: How To Teach Kids Meditation (And Why It’s Important) // Tejal V. Patel
This week guest Tejal V. Patel talks about the power of meditation and why it's important to teach kids this skill. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/182-tejal-v-patel
Kids Meditation - SHINE YOUR LIGHT: Guided Meditation for Children
In this Guided Meditation for Children you will learn how to shine your light for all to see...and realise the wonderful person you truly are!
Keep on shining your light :-)
This Kids Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find m…
Kids Meditation with Audrey: Clear your mind
Meditate with your seven year old host, Audrey. Learn how to breathe, clear your mind, and then at the end tell me about your best day ever!
Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children
In this Sleep Meditation your child will embark on a journey to their SLEEPY MIND! A doorway within their mind which leads to the perfect place for sleep & relaxation.
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sl…
Meditation for Kids: YOUR SECRET TREEHOUSE - Guided Meditation for Children
In this Guided Meditation we take the child on a journey to their peaceful place; to their secret treehouse in the forest where they find pure relaxation.
This is aimed at making the child feel safe and re-establish feelings of tranquility when suffering challenging emotions such as stress, worry …
Mindfulness Meditation for Kids: BREATHING EXERCISE - Guided Meditation for Children
Allow your child indulge in this Mindfulness Meditation for Kids...
It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness.
This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.
You can find man…
SLEEPY COTTAGE: Sleep Meditation for Kids - Bedtime Sleep Story
Take your child off gently to sleep with this Bedtime Meditation for Children.
Sit back and relax in your beautiful sleepy cottage...listen to the crackling fire and the rhythm of the raindrops as they gently send you to sleep.
You can find many more Sleep Stories and Meditations by downloading o…
Sleep Meditation for Children: IN THE NIGHT FOREST - Guided Kids Meditation
Take your child off gently to sleep with this relaxing Sleep Meditation in the Night Forest!
Sit back and relax in your hammock to the gentle rhythm of the raindrops and just rest...
This Guided Sleep Meditation for Kids is mostly Guided and the latter part is just beautiful relaxing music that d…
Bedtime Story for Kids: MYSTICAL HEALING GARDEN - Guided Meditation for Children
In this Guided Meditation Story for Children you will take a trip to the Mystical Healing Garden, escorted by your animal friend...
In the Mystical garden you will get to plant anything you want to and watch it grow. You will also get to take a dip in the magical healing pond!!
You can find many …
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