177: The Penis Doesn't Always Work with Kelly Casperson
If you are thinking that we have been talking A LOT about sex this year on the podcast, you are right. But as part of my goals for 2023, I wanted to amp up the intimacy game in my own marriage and so here we are.
This week I am chatting with Dr. Kelly Casperson about you guessed it, sex. Kelly …
Hormone Replacement Therapy (HRT): What Every Woman Should Know
Hormone replacement therapy is having a resurgence—but HRT isn’t one medication, one dose or the right choice for every woman.
In this episode of Meet Your Body, physical therapist and women’s health expert Jessica Valant breaks down what hormone replacement therapy actually is, what it can—and ca…
7. Doctors, Hormones, ADHD & more: What May be Draining Your Energy (Energy Audit Series Part 5)
On this episode, we're talking about the conversations you might not even know you need to have with your doctor.
You can't coach your way out of a problem that may be chemical, biological, or hormonal.
It's important to know the difference between what you can fix on your own and when you need …
Episode 538: How To Get Out Of Your Head During Sex
Your brain really is your biggest sex organ. And if you want to have more (and better) sex, getting into the right headspace can make all the difference. The problem is that many of us have a hard time getting there. So how can we quiet the mental noise and become more present during sex? In this e…
"Shut Up and Listen": A Husband's Menopause Wake-Up Call
Every episode this season, you've heard from the women living through this. This week, you're hearing from the husband who almost made it worse.
Dan Hurst is a hospitalist nurse practitioner. He is trauma-trained, ER and life-flight background, the guy coworkers call "Uncle Dan" because he fixes e…
5 Things Doctors Told My Patients That Aren't True (Menopause & HRT)
"That's just part of getting older." Women hear it every week, sometimes from their own doctors.
In this solo episode, Dr. Victoria Andarcia breaks down five things her patients were actually told this month, and what the research shows instead:
- "Vaginal estrogen doesn't do anything": why it does…
Stop Waiting for the Right Time: Hormones, Health & Midlife Wellness with Kelly Killen | Episode 403
You'll focus on your health after the holidays. After this project. When work settles down. If that sounds familiar, this conversation about midlife women's health, hormones and behavior change with Kelly Killen is one you'll want to hear.
Kelly is a board certified behavior analyst, certified wel…
Redesigning Midlife Turns TWO! | Celebrating With A Complete Fifty+ Health And Wellness Roundup
THANK YOU for being a part of Redesigning Midlife in 2022! I hope that each of you has found something useful in an episode or from a guest! I am highlighting some of them here today.What started out as a hobby during lock-down has become something pretty amazing - so many midlife women sharing the…
Don't Know The Right Questions? All The Facts About Hormone Replacement Therapy And Living Healthier In Menopause With Dr. Kelly Casperson
A big welcome back to the podcast to Dr. Kelly Casperson. Kelly is a urologist with advanced training in pelvic medicine and surgery, but most important for us, she is working hard to normalize how we talk about and approach sex, because let’s face it, a lot of us were left in the dark on the subje…
Feeling Broken In The Bedroom? What You Need To Know About Your Sexual Health After 50 With Dr. Kelly Casperson
Dr. Kelly Casperson is here to talk all things sexual health after 50. And not only that, we're talking about the things we need to talk to our adult children about as they start their sexual lives.Takeaways from today:1. Basics: a. Menopause means it’s been one year and one day since your last pe…
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