# Katie Bressack

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Ep. 8: Hormones & Business: Can cycle syncing make you a better biz owner with Katie Bressack

Today we’re talking about something pretty unconventional that you may wonder how the heck this has anything to do with business. And that topic is hormones! Believe it or not your hormones affect the way you think, how you manage your stress and even your productivity. We’re so curious about the c…

7. How Hormones Impact Your Health and Well-being with Katie Bressack

Women's hormone health is a topic close to my heart, and in today's episode, I'm thrilled to be joined by a wonderful guest, Katie Bressack, a women's health coach with a special focus on this very subject. Together, we're going to unravel the intricacies of women's hormone health and dive deep in…

S2:E80 - Exploring Spirituality and Women's Hormonal Health with Katie Bressack

In this episode of the Woo Curious Podcast, host Eileen welcomes guest Katie Bressack, an award-winning holistic nutritionist specializing in women's hormonal health. They discuss Katie's spiritual journey, tracing her interest in spirituality from childhood experiences to her current holistic prac…

Women's Hormonal Health Made Simple: Nutrition, Energy & Wellness with Katie Bressack

Are you curious about how to balance your hormones, boost your energy, and feel more aligned in your body? In this episode, I sit down with Katie Bressack, an award-winning holistic health coach and board-certified nutritionist who has been supporting women's health for over a decade. Katie shares…

Interview with holistic nutritionist and women’s health coach Katie Bressack

In this episode of Career Talk, Sabrina and Krisztina sit down with Katie Bressack, an award-winning holistic nutritionist and women’s health coach specializing in hormonal health. Having worked with major companies like Mattel, Vice Media, and Digitas, Katie has built a career helping women feel t…

Let's Cook: The Ultimate Veggie Bowl (Featuring Period Besties Podcast!!) || Episode 29

Welcome to the very first installment of our Let's Cook series on Menopause Unscripted! In this episode, we're heading into the kitchen together over Zoom to create a simple, nourishing, and delicious Veggie Bowl packed with ingredients that support energy, satiety, and overall wellness in midlife.…

Join Us for Period Besties Live & Unfiltered: A Week of Empowerment and Community S3E34

Period Besties Live & Unfiltered (Sept 21–25): Meet the Period Coach Experts + Ask Your Questions Live Stasha Washburn and Katie Bressack announce Period Besties Live & Unfiltered, a live interactive event running September 21–25 with seven panels featuring doctors, experts, and moderators where a…

460: Are You Undernourished? How Food, Sleep & Stress Impact Your Hormones with Katie Bressack & Stasha Washburn

In episode #460 of the Hormone Puzzle Podcast, our guests, Katie Bressack & Stasha Washburn talk about Are You Undernourished? How Food, Sleep & Stress Impact Your Hormones. 💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones? If you just don't feel like yourself a…

Thin Doesn't Mean Thrive! Live & Unfiltered Panel 1 S3E40

Welcome to Period Besties Live & Unfiltered! Our first panel was Thin Doesn't Mean Thrive.  For more about our speakers head here: https://ThePeriodCoach.com/Live2026 You can still sign up for the free gifts! Heroin Chic Is Back: GLP-1s, BMI, Ovulation & What Real Women’s Health Looks Like | Peri…

16: Wellness Essentials, Uncomplicated with DeAnna Shaefer, Dr. Angela Gao, Dr. Lisa Brent, & Katie Bressack

Wellness does not have to be complicated. Often, the most important changes begin with paying attention to the small signals your body sends every day. This roundup brings together four conversations about self-care, hormones, stress, and nutrition, all pointing to the same essential truth: simple …