The 4 Survival Responses Hiding Inside Your ADHD featuring Jenna Free
Jenna Free is a counselor who specializes in ADHD, and she doesn't teach it from a textbook, she lives it, having been diagnosed herself at 32. Her work zeroes in on the piece she says the field keeps missing: dysregulation. Through her ADHD regulation groups and her training for mental health prof…
Most ADHD Tips Fail For ONE Reason — w/ Jenna Free
Ever feel like you're working hard but getting nowhere? Maybe the problem isn't your effort. Maybe it's where your brain is starting from.
In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with therapist, ADHD advocate, and author 𝐉𝐞𝐧𝐧𝐚 𝐅𝐫𝐞𝐞 to explore why …
Most ADHD Tips Fail For ONE Reason — w/ Jenna Free
Ever feel like you're working hard but getting nowhere? Maybe the problem isn't your effort. Maybe it's where your brain is starting from.
In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with therapist, ADHD advocate, and author 𝐉𝐞𝐧𝐧𝐚 𝐅𝐫𝐞𝐞 to explore why …
167 // From Self-Doubt to Self-Trust in ADHD, with Laura Aydlette
Finally getting your ADHD diagnosis can be such a relief. It can bring so much clarity and self-understanding. But then what?
In today's episode, Laura Aydlette, Licensed Professional Counselor, shares her experience with helping late diagnosed women with ADHD from diagnosis and self-doubt to a pl…
169 // ADHD Nervous System Dysregulation, with Dr. Roseann Capanna-Hodge
Nervous-system regulation in ADHD vs. emotional regulation in ADHD, what's the difference? This is one of the fascinating questions we will explore in today's episode.
Dr. Roseann, author of The Dysregulated Kid, Board Certified clinician, founder of the Global Institute of Children's Mental Healt…
How to Talk to Kids about ADHD Regulation with Jenna Free
The post How to Talk to Kids about ADHD Regulation with Jenna Free appeared first on Dr Robyn Silverman.
How to Talk to Kids about ADHD Regulation with Jenna Free
The post How to Talk to Kids about ADHD Regulation with Jenna Free appeared first on Dr Robyn Silverman.
Are You Really “Too Sensitive”? Rejection, Resilience & the Science of Feeling Deeply with Dr. Sasha Hamdani | 430
Women are told to be strong, but not hard. Confident, but not intimidating. Emotional, but for the love of God, don’t be too sensitive. Apparently, there’s some magical “just right” version of womanhood—but nobody seems to have the address.
In this episode of This Is Woman’s Work, Nicole Kalil tal…
171 // The CALM Parenting Method for ADHD, with Katie McKenna
Ever wonder why other parents seem so "chill"? Meanwhile, you feel like you're a volcano ready to explode at any moment?
In today's episode, psychotherapist and author, Katie McKenna, walks us through her CALM parenting method. This is not your ordinary parenting advice that just tells you to do b…
443 BITESIZE | Why You Always Feel Behind With ADHD
Love this clip? Check out the full episode: Episode #404: There’s No Rush: Getting Out of Fight-or-Flight with Jenna Free
Listen to the full conversation in the original episode HERE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-…
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