The Songs Behind Every Mile
Every runner has a playlist.
But the songs usually aren't the most important part.
This week on What's In Your Earbuds?, Jason Bahamundi returns alongside Santino Williams while Joe Hardin tackles one of the toughest endurance events on the planet....the Vol State 500K.
The conversation begins with…
The Boring Secret To Better Fitness
What if becoming a better athlete had nothing to do with doing more?
On this episode of Fireside Chat, Jason Bahamundi sits down with endurance coach Nic Hipp for one of the most honest conversations we've ever had about fitness, recovery and the pressure to always be pushing harder.
Nic shares her…
When Running Is Taken Away: Who Are You Then? | JoAnne Bullard
What happens when the sport that helps define you suddenly disappears?
Dr. JoAnne Bullard is a sport and performance psychologist who has spent years helping athletes navigate injury, confidence, identity and the mental side of endurance sports. Then she became the injured athlete.
After years of u…
If Musicians Were Oreo Flavors
We decided to combine musicians, Oreo cookies and with absolutely no adult supervision?
This is what you get in this episode of What’s In Your Earbuds?
Jason Bahamundi is joined by Santino Williams and Joe Hardin to answer one ridiculous question:
If musicians had their own Oreo flavors, what would…
Starting at 31 | Mélanie Katcher’s Cycling Story
Mélanie Katcher didn't start cycling until she was 31.
Five years later, she's still discovering just how much she's capable of.
In this episode of Fireside Chat, Mélanie joins Jason Bahamundi for a conversation about finding cycling as an adult, becoming a stronger athlete in her 30s, and why ther…
Why Running Won't Tell You Who You Are
Why do so many runners tie their identity to pace, mileage, race results and social media?
In this episode of Enduring Minds, Jason Bahamundi and Evan Birch sit down with ultrarunner, coach and creator Tommy Lewis for one of the deepest conversations we've had about endurance sports, identity and m…
OG Cocodona, Everyday Athlete, Running Music | Jason Bahamundi (Bonus Smiles S2E10)
The mythos of ultrarunning as shrouded in social media narratives, simultaneously inspires and robs you of joy. Against the backdrop of effortless miles, continuous progress over time, and a calendar full of races everyday athletes and their stories of struggle and success get buried in the algorit…
Your Fitness Watch Doesn't Know You | Don Moxley
Your wearable knows your heart rate. It knows your HRV. It knows how long you slept.
But does it actually know you?
Exercise physiologist and sports scientist Don Moxley joins Jason Bahamundi to unpack what everyday athletes should understand about HRV, recovery and the recommendations generated by…
Ask The Second Question | Season 3 Premiere
What happens when you stop asking athletes what they accomplished and start asking why it mattered?
Jason Bahamundi and Evan Birch open Season 3 of Enduring Minds by looking back at the people, conversations and unexpected relationships that shaped Season 2.
Along the way, they return to something …
Brian Reynolds: The Fourth Attempt at Leadville
Brian Reynolds returned to the Leadville Trail 100 for a fourth attempt after three years without a finish. Following the third, he was not even sure another attempt was possible. His crew helped him reconsider.
Brian talks with Evan Birch and Jason Bahamundi about the mental weight of racing with …
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