S6 E12 | WHAT ARE YOU REPRESSING?
“What am I repressing?” It’s a great question to ask yourself. However, as we heal, it’s very common for us to ask the right questions using the wrong energy. It’s very common, unfortunately, for us to do the right things the wrong way. Today, we talk about how to cultivate the right energy with wh…
Pain Reprocessing Therapy: How The Brain Can Turn Off Chronic Pain Signals | Protecting Your Framework: How Bone Health Defines Long-Term Mobility
Segment 1: Pain Reprocessing Therapy: How The Brain Can Turn Off Chronic Pain Signals
What if your chronic pain is all in your head? No, you’re not making it up, but your brain has gotten stuck in a pain signal loop that keeps you hurting when there’s no physical injury to blame. It’s called ne…
Can the Brain Unlearn Chronic Pain? With Dr Howard Schubiner and Gigi Cockell
Can the brain create real, physical pain even after the body has healed? In this episode, host David Mark, Co-Director Coaching at the New School of Nutritional Medicine, speaks with Dr Howard Schubiner, physician and author of Unlearn Your Pain, and pain and wellness practitioner Gigi Cockell abou…
Can Chronic Pain Be Learned - and Unlearned? with Dr. Howard Schubiner
Around 1.5 billion people worldwide live with chronic pain. Yet severe, life‑altering pain can be completely real even when there’s no ongoing physical injury or tissue damage. So what’s happening when the brain and nervous system continue to interpret safe signals from the body as a threat?
In th…
Pain Reprocessing Therapy Pt.2: Retraining Your Brain To Cure Chronic Pain
Pain Reprocessing Therapy Pt.2: Retraining Your Brain To Cure Chronic Pain
With nearly a quarter of U.S. adults suffering from chronic pain, many find themselves trapped in a cycle of ineffective treatments. Experts believe much of this persistent suffering stems from neuroplastic pain. This week’…
Pain Reprocessing Therapy Pt.2: Retraining Your Brain To Cure Chronic Pain | Healthcare For All: How Community Health Centers Bridge The Care Gap
Pain Reprocessing Therapy Pt.2: Retraining Your Brain To Cure Chronic Pain
With nearly a quarter of U.S. adults suffering from chronic pain, many find themselves trapped in a cycle of ineffective treatments. Experts believe much of this persistent suffering stems from neuroplastic pain. This week’…
S7 E2 | How To Survive Health Anxiety
Today: a whole episode dedicated to health anxiety. Health anxiety is a TMS equivalent. It’s a very common symptom imperative. And it can be a really hard one. Today, we take it on.
In this Episode:
🔹 Just like chronic back pain doesn’t signify a problem with your back, chronic health anxiety doesn…
Is My Pain Coming From My Brain? Dr. Howard Schubiner
➡ Full show notes + resources
➡Trauma Pattern quiz:
Pain that no test has fully explained is still real pain.
What will surprise you is that the brain decides whether to turn on pain, and it treats emotional danger from childhood or from an unjust world as danger.
This is Part 1 of a two-part conv…
Can I Safely Feel Emotions I Buried? Dr. Howard Schubiner
Emotions held down for decades are still shaping your body.
What will surprise you is that the way back can start very small, even with one finger.
This is Part 2 of a two-part conversation. Part 1 is here.
➡ Full show notes + resources
➡Trauma Pattern Quiz: https://draimie.co/4jIXc9V
Dr. Aimie con…
Ep 141 Unlearning Pain, Trusting Your Body & Finding Your Authentic Self with Dr. Howard Schubiner
What happens when the signals coming from your body feel real, urgent, and convincing — but may not be telling you what you think they are?
In this episode, I welcome Dr. Howard Schubiner back to How to Trust Yourself for a conversation about chronic pain, neuroplastic symptoms, emotional expressio…
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