S7E8 - Girija Kaimal, Heather Spooner, John Williamson and Chuck Levy
Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode eight of season seven with University of Florida/Drexel University/ North Florida-South Georgia Veterans Health System Research Team, they are working on the study “Effects of Art Therapy on Symptoms of PTSD After TB…
How Do We Get Through Hard Times?
There are moments in our lives when we are stopped in our tracks. Moments where something out of our control impacts us in a way that can fee insurmountable. These are moments of sadness, of stress, of darkness, of feeling broken. We may lose someone, we may experience a great change in our lives. …
Episode 7 - Dr Girija Kaimal
Welcome back to the Expression Impressions Podcast! Today, we'll be in conversation with Dr Girija Kaimal - President of the American Art Therapy Association, Associate Professor of the Creative Arts Therapies Department, and Assistant Dean of the Human Development and Health Administration Divisio…
Why Creativity is the Key to Wellbeing
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Join Dr. Girija Kaimal as she explores how artistic expression enhances our health and wellbeing, helping us connect with our emotions and cope with stress. Learn about her book, The Expressive Instinct, and discover practical ways to harness your creativity. Perfect for educators, t…
How Art Heals Us
We explore how making art can ground us in the present and be a space of healing, connection, and joy.
Summary: We explore how creative expression can support emotional resilience and physical healing in the face of life’s hardest moments and how simple acts of art-making— whether painting, drawing…
#181 The Alphabet of Happiness Boost: I for Innovation
It’s Day 9 of the 26-day boost for Klaudia Mitura’s new book, “The Alphabet of Happiness”! Today’s letter is I for Innovation.
Klaudia, with insights from Dr. Girija Kaimal, explains that creativity is innate and essential for happiness and growth. Engaging in creative activities—even just 15–20 mi…
What's Your Hobby Really Worth?
Have you ever walked into a craft store to “just look” and walked out with a maple leaf hole punch, two paintbrushes, and a fat quarter that is absolutely not the same shade as the one at home? Then the little voice shows up, the one that forgets coupons and underestimates joy, asking if this was t…
WHAT?! The ♥️ neuroscience 🧠 of self-expression 🎨 (so excited)
Hi Everyone
I hope you can get just as excited about this research as I am. It has been around a while but I am just putting the peices together. References are below.I want you to EXPERIENCE THIS for yourself. Here are three ways NOW!
Shiloh Sophia
Book a call to explore our 9 month training calle…
Ep. 33 with Girija Kaimal: Invisible Prisons
What invisible prisons hold us captive, and how are they built? Dr. Girija Kaimal, artist, art therapist, professor and chair of the Creative Arts Therapies at Drexel University joins Dave today to discuss women's mental healthcare, psychological violence, the mind-body-spirit connection, and stigm…
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