# Garrett Williamson

Top podcast episodes
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Personal Edge Fitness Episode 352 - The Faucet of Youth

The Fountain of Youth may not be the fountain you're thinking of... -------------------------------------------- The podcast that challenges the idea that getting older means getting worse. Hosted by Garrett Williamson, MSS, HFI, and Team USA Multisport Champion, The PEF Pod challenges conventiona…

Personal Edge Fitness Episode 353 - As You Were, You're Not

As you were once, you can be again! -------------------------------------------- The podcast that challenges the idea that getting older means getting worse. Hosted by Garrett Williamson, MSS, HFI, and Team USA Multisport Champion, The PEF Pod challenges conventional thinking about health, fitness…

Personal Edge Fitness Episode 354 - Camp Cardio or Camp Weights?

Are the cardio people right or are the weight lifters in the know? Or is the answer...both? -------------------------------------------- The podcast that challenges the idea that getting older means getting worse. Hosted by Garrett Williamson, MSS, HFI, and Team USA Multisport Champion, The PEF Po…

Belleville Controversy, Reutzel vs. Starks & Sprint Car Racing's Biggest Stories [EPISODE 75]

The Dirt Parlor Podcast breaks down one of the wildest Labor Day weekends in dirt track racing, covering major sprint car news, the decision by drivers not to race at the Belleville High Banks, and the ongoing debate over safety at one of America's fastest dirt tracks. Don Martin and Gordy Gundaker…

Personal Edge Fitness Episode 356 - Five Lies

The truth behind 5 BIG fitness lies. -------------------------------------------- The podcast that challenges the idea that getting older means getting worse. Hosted by Garrett Williamson, MSS, HFI, and Team USA Multisport Champion, The PEF Pod challenges conventional thinking about health, fitnes…

Personal Edge Fitness Episode 357 - The Supplement Shelf

Are the supplements you take helping...or are they hurting you? -------------------------------------------- The podcast that challenges the idea that getting older means getting worse. Hosted by Garrett Williamson, MSS, HFI, and Team USA Multisport Champion, The PEF Pod challenges conventional t…

Personal Edge Fitness Episode 358 - The Myth of the Fine Print

We can't fix worsening vision...or can we? -------------------------------------------- The podcast that challenges the idea that getting older means getting worse. Hosted by Garrett Williamson, MSS, HFI, and Team USA Multisport Champion, The PEF Pod challenges conventional thinking about health,…

Personal Edge Fitness Episode 359 - The Myth of Mute

Hearing loss explained...and what you can do to fight it! -------------------------------------------- The podcast that challenges the idea that getting older means getting worse. Hosted by Garrett Williamson, MSS, HFI, and Team USA Multisport Champion, The PEF Pod challenges conventional thinking…

Personal Edge Fitness Episode 360 - The Scorecard

The scorecard on supplements and longevity treatments is in! -------------------------------------------- The podcast that challenges the idea that getting older means getting worse. Hosted by Garrett Williamson, MSS, HFI, and Team USA Multisport Champion, The PEF Pod challenges conventional thin…

Personal Edge Fitness Episode 361 - Speed

Speed matters. Just...not the way you might think it does. -------------------------------------------- The podcast that challenges the idea that getting older means getting worse. Hosted by Garrett Williamson, MSS, HFI, and Team USA Multisport Champion, The PEF Pod challenges conventional thinki…