# Dad Bod
Top podcast episodes
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"dad bod" is a slang term referring to a body shape found mostly in middle-aged men, many of whom might be fathers. The phrase has been adopted in American culture to describe the physique of a man who was once athletic, or moderately fit, but now has a "beer belly" or "spare tire" (i.e., he has gained a noticeable amount of body fat around the waist as he aged, leading to abdominal obesity), but the arms, legs, and chest are usually in relatively good shape.
== History ==
The 1994 Mystery Science Theater 3000 episode covering Colossus and the Headhunters used the similar phrase "that's an assortment of dad bodies".
Costco - Dollars, Sense, & Good Values
This is a special episode, an essay that I wrote for The Dad Bod Substack, thedadbod.substack.com, which is also a bit of preview for the next Dad Bod dad interview, coming this month: my dad.
Dad Bod vs. 6-Pack: What Do Women Actually Want?
In this episode, Claudia and Lynnie get into the real conversation around men’s bodies, attraction, confidence, fitness, and whether being shredded actually makes someone more desirable. From gym obsession and body standards to personality, lifestyle, and what really matters in a relationship, noth…
Orioles season is over? Ravens vs. Bengals! Who Wins the AFC North? 2026 NFL Playoff & Super Bowl Predictions
The NFL season is finally here! And the Dad Bods are ready to make some bold predictions.
On this episode of Dad Bods, Crab Cakes & Sports, John, Jason, and Mike break down the start of the 2026 NFL season, including their predictions for the Baltimore Ravens, AFC North, NFL playoffs, and Super B…
Mulligan's & The Andersoon Paso coming the Mac & Cheese Fest
Tom Keffury
Vegas... Eye Candy... Dad Bod.. Mellencamp... Dad
Becky Kingman
Cuba... Honey Badger... Disneyland... Vigilante... Mom
Syd's 24th Birthday!!! (Boxing Day, Cause and Control, Dad Bods)
Boxing Day, Cause and Control and Dad Bods played live at the WSUM studios on 20th February 2026 to celebrate the 24th Birthday of WSUM 91.7 FM Madison! Listen into this episode for their performance and an interview with them. Also tune in on Fridays at 1 PM for more Snake Sessions!
Tom & Callum: "My Girlfriend Has A Butler"!?!?!?!
Fun Fact! 2. Overnight News, 3. National Ask A Stupid Question Day?! 4. Holiday Splurges... 5. The Greatest Worst Parmy Review Ever? 6. Dad Bod!
The ONLY way to wake up in Adelaide is with your best brekkie mates Tom & Callum on Fresh 92.7
Keep up to date on our socials. …
Dad Bod
My deadbeat dad journey has taken me from the elite levels of fitness to the rock bottom of obesity. This week I discuss the struggles and triumphs of my dad bod journey.
Tom & Callum: An Eye For An Eye...
Fun Fact! 2. Overnight News, 3. "Not My Eye!" 4. Belair's Answer To Benson Boone... 5. The Windback Test! 6. Dad Bod Contestant #1 - Brett
The ONLY way to wake up in Adelaide is with your best brekkie mates Tom & Callum on Fresh 92.7
Keep up to date on our socials. …
12 Rules to Go From Dad Bod to Superhero | My Coaching Philosophy for Men Over 40
Matt Reynolds has spent nearly 30 years and more than 30,000 hours coaching people to get stronger. But today, his definition of successful coaching goes far beyond adding weight to the bar.
For busy dads in their 40s, 50s, and beyond, strength should serve what matters most.
In this episode, Mat…
Tom & Callum: We Got The Faces For Radio :(
Fun Fact! 2. Overnight News, 3. Creed Glitch??? 4. The Joke Synonymous With Your Job! 5. A Hard Tale To Tell... 6. Let's Call A Payphone! 7. Training Robots In The Unthinkable... 8. Dad Bod Winner 2026! 9. The Windback Party!
The ONLY way to wake up in Adelaide is with your best brekkie mate…
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