EP034 Aphantasia reversal with Rowan Ramsay
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Rowan Ramsay Bio:Rowan Ramsay is a coach and hypnotherapist who has transformed a challenging past into a source of strength and guidance. Growing up with severe social anxiety, high-functioning autism with sensory overload, depression, and a troubled home life, he faced numerous h…
RSNA Medical Student Task Force
Dr. Jennifer Weaver speaks with Dr. Yasha Gupta about the origins, structure, and impact of the RSNA Medical Student Task Force. They discuss the task force's initiatives, including scholarships, mentorship, and outreach programs, to engage and support medical students interested in radiology.
RSN…
[Guide] How to Stay Calm Under Pressure: Discover the S.P.A.C.E. Method
![[Guide] How to Stay Calm Under Pressure: Discover the S.P.A.C.E. Method](https://cdn-images-3.listennotes.com/podcasts/flame-with-brad-hook-bradley-hook-7Vn6Utl5mWe-FAXJu3PIB5V.300x300.jpg)
Between stimulus and response there is a space. In that space lies your freedom to choose. In this video I teach my new S.P.A.C.E. method—Stop, Pay attention, Align, Commit, Energize—a simple, research-aligned way to bring your values into high-pressure moments. It takes under two minutes to use an…
S2 Ep1233: GARDENING in FLORIDA - What To Know About Artificial vs. Real Turf Groundcovers
In this episode of GARDENING in FLORIDA, host Nanette Wiser talks with Theresa Badurek about the advantages of real turf vs. artificial turf groundcovers. This blog is courtesy of IF/FAS. Theresa Badurek is the Urban Horticulture Agent/Master Gardener Program Leader Certified Arborist FL-1307A UF/…
288. Does The Gym Make You a Better Performer?
Most performers still think resistance training is just for “getting bulky”.
But the science is clear. Strength work doesn’t just change how you look, it can dramatically improve stamina, jump height, vocal power, injury resilience, and even cognitive performance.
So yes, the gym can make you a be…
The Sleep Architect | Your Brains Adjustment To Sleep When In Recovery
Why can't you sleep in early recovery? Your brain's natural brake pedal — a chemical called GABA — was replaced by your substance. Now it is being rebuilt.
In this episode, we cover:
• How your brain cleans itself during deep sleep (the glymphatic system)
• What alcohol, opioids, and stimulants a…
#008: Being Online Is Hard— I Tried Everything: 3 Habits That Actually Worked
Log Out is back. Season two kicks off with a solo episode:
Siara shares her personal tech wellness lessons learned over the past year, emphasizing the challenges of managing digital wellness and practical habits to improve it. She discusses the influence of big tech, the importance of boundaries, a…
9 Ways to Reduce Screen Migraines Without Unplugging
Screens are often unavoidable but that doesn’t mean your eyes and brain have to stay overwhelmed all day.
In this episode of Migraine Heroes Podcast, host Diane Ducarme shares nine realistic ways to make computers, phones, and tablets easier on a migraine-sensitive nervous system—without giving up …
How Superforecasters Actually Predict the Future
In the movie about the bin Laden raid, an analyst says "one hundred percent he's there." The real room gave Leon Panetta a spread — 90, 60, below 50 — and he had to make the call on a gut. Around that same time, American intelligence quietly ran a four-year tournament to find out whether anyone can…
Who has more diversity of thought: Democrats or Republicans? (Sorry Independents) | S02E04 | Political Reality
FULL EPISODE
1. 🧠 Dias et al. (2025), “American partisans vastly under-estimate the diversity of other partisans’ policy attitudes.”https://www.cambridge.org/core/journals/political-science-research-and-methods/article/american-partisans-vastly-underestimate-the-diversity-of-other-partisans-policy…
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