The Dirty Truth About Your UNDERWEAR, Cooking Oil & Chair? Microplastics, Hormones, Seed Oils, HRV & More: Best Of Roots Of Health
Full Show Notes: https://bengreenfieldlife.com/rootsofhealth
In this special "Best Of" episode, you'll explore some of my most impactful conversations on what actually builds long-term roots of health. If you're dealing with low energy, hormonal issues, chronic inflammation, or just a nagging sen…
S2 E12B Less of Me Success Stories
Episode 12B originally streamed live on Aug 5, 2024 Less of Me Success Stories. Billed as a bonus episode because it aired off schedule, this is a full episode of new content.
Intro:
(Scott) This podcast is meant to encourage others, to show people's journeys, this lifestyle and to encourage people…
325. Seed Oils, Healthy Fats, and Why Nutrition Feels So Confusing | Dr. Cate Shanahan
If you’ve been trying to eat well but feel stuck sorting through conflicting nutrition advice, this episode is for you. In this episode, I’m joined by Dr. Cate Shanahan for a practical conversation about why modern nutrition feels so confusing and how traditional diets offer a simpler framework fo…
276. Get Your Kids Outside This Winter: Overcome Challenges and Embrace the Unique Beauty of the Season | Ginny Yurich of 1000 Hours Outside
The cold winter months present unique challenges when it comes to spending time outdoors with our kids. If you have a goal for your children to reduce screen time and spend ample time outdoors, you have likely heard of Ginny and the 1000 Hours Outside movement. I’m so glad to have her back on the p…
THE TRUTH ABOUT DARK CALORIES WITH DR. CATE SHANAHAN
Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Dedicated to her field, she runs a telehealth practice as well as a health-education website, DrCate.com, and lives …
Ep. 380 Seed Oils and Health: Exploring Their Impact with Cate Shanahan, MD
Today, I am delighted to reconnect with the esteemed Dr. Cate Shanahan, who last joined our podcast for episode 131. She is a New York Times bestselling author and a physician-researcher who synthesizes complex scientific concepts into clear and logical insights to empower her readers to drive posi…
Bonus Ep 225 Gut Health and Autoimmunity with Margaret Floyd Barry
I am delighted to have Margaret Floyd Barry joining me today! Margaret is a highly sought-after expert clinician, author, and educator in the field of functional nutrition. It is in our listeners’ best interest to learn more about gut health and the gut microbiome because middle-aged women often de…
Ep. 131 Bucking the Biggest Medical Lie: How the Foundation for Your Good Health Starts with the Foods You Eat with Dr. Cate Shanahan
Today, we are excited to have Dr. Cate Shanahan joining us as our guest. Dr. Cate is a board-certified family medicine physician and a globally recognized metabolic health expert who has changed the nutrition conversation. If you have heard that vegetable oils are unhealthy and that bone broth is p…
Why I Cut Seed Oils Out of My Family’s Diet (And Why You Should Too)
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This conversation with Dr. Cate Shanahan focuses on what industrialized seed oils do inside the body at the cellular level. If you have heard that seed oils are bad but never understood why or how, this is f…
S2E44 | Fed the LA Lakers, Fighting Seed Oils. Dr. Cate Shanahan
The doctor whose work sparked the no seed oil movement. The Lakers hired her. Critics push back. You decide.
Dr. Cate Shanahan. Cornell-trained physician-scientist. Board-certified family physician since 1997. Author of Deep Nutrition and Dark Calories. Co-architect of the LA Lakers PRO Nutrition p…
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