Episode 38: Recovery with Cara Lisette
In this episode, Sam and Vicki are joined by mental health blogger and eating disorder campaigner Cara Lisette. The three of them sat down to talk about Cara's experience with anorexia and what her recovery journey has been like, as well as the upcoming release of her very own self-help journal.You…
Cara Lisette: The truth about therapy & breaking up with the eating disorder identity
In this episode I talk to the wonderful Cara Lisette, a therapist, published author and mental health advocate who also rocks the most awesome hair colours and tattoos that you'll ever see!
She is a breathe of fresh air in the mental health advocacy world and in this episode we delve into:
Th…
Self-Compassion & Bipolar Disorder | Dr. Thomas Richardson & Cara Lisette | EP. 27 💜
Psychologist Dr. Thomas Richardson (University of Southampton), and author and mental health advocate Cara Lisette speak on how to help maintain self-compassion, discuss perfectionism in bipolar disorder, and answer your questions drawing on their clinical and lived experiences. Hosted by Dr. Emma …
#mhTV episode 118 - An evening with Cara Lisette
Welcome to episode 118 [originally broadcast on Wednesday 8 March 2023] of #mhTV. This week Nicky Lambert and Dave Munday spoke with guest Cara Lisette.
Cara is a bestselling author and mental health campaigner, mainly spending her time discussing the experiences of living with anorexia an…
Cara Lisette
Welcome to episode 142 with Cara Lisette, who is a mental health writer and campaigner, a registered mental health nurse and CBT therapist.
In this episode I chat to Cara about her work in mental health services and some of the reasons why she got in to nursing and trained to be a therapist.
Cara…
How to Rebuild Your Identity in Eating Disorder Recovery | with Cara Lisette
Unlock the power of reclaiming your identity from the grip of an eating disorder in this transformative episode of Recover To Flourish. Host Ciandra is joined by recovery champion Cara Lisette, who shares insights and practical exercises to guide you through the journey of rediscovery. This episode…
The Hierarchy of Eating Disorder Diagnoses with Cara Lisette
In this week's episode, Han is joined by Cara Lisette, a mental health advocate, qualified mental health nurse, and children's therapist. Cara, who has battled anorexia since age 12, now stable in recovery for two years, is also an author of the Eating Disorder Recovery Journal and The Bipolar Diso…
[Recover Strong] SMASHING stigmas and finding the "you" outside of your eating disorder with Cara Lisette
![[Recover Strong] SMASHING stigmas and finding the "you" outside of your eating disorder with Cara Lisette](https://cdn-images-3.listennotes.com/podcasts/love-learn/recover-strong-smashing-sKZB-DmUx6W-Y-7gRNKPsOH.300x300.jpg)
Who are you without an eating disorder?
Today's guest is fellow recovery warrior, mental health nurse, and best-selling author Cara Lisette. Over the years she’s candidly and vulnerably shared her journey of recovering from an eating disorder and bipolar disorder through social media and her blog C…
I'm Glad You Exist - Cara Lisette
On today's episode I'm joined by eating disorder and bi-polar influencer, Cara Lisette.Cara is a huge personality within the world of eating disorders and mental health, having released several books around eating disorders and bi-polar.Cara is also a qualified therapist working in the UK.You can f…
[Recover Strong] "What if I never stop eating?!" Navigating INTENSE HUNGER in recovery
![[Recover Strong] "What if I never stop eating?!" Navigating INTENSE HUNGER in recovery](https://cdn-images-3.listennotes.com/podcasts/love-learn/recover-strong-what-if-i-NpYU2-bfByi-Cx4cUqQV0B3.300x300.jpg)
To give into cravings, or to resist them - what's the best strategy?
Fellow recovery warrior, mental health nurse, and best-selling author Cara Lisette returns to the show to answer a burning recovery question from our audience of warriors about extreme hunger and cravings that can come up in the r…
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