BRENDA SARAI ZUNIGA- Comedian, Actress and Mindfulness Coach!
Brenda Sarai Zuniga is here to discuss practices that help people overcome stress, anxiety, and Adhd. She also goes into what it's like to be the first-ever Mindfulness Coach for Miss California USA!
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Getting Mental and Having a Laugh with Brenda Sarai Zuniga
Getting Mental and Having a Laugh with Brenda Sarai Zuniga
Let's Talk Wellness - with Host, Mara James
What if humor could be a major boost your mental and emotional wellness? This week, Mara is getting mental and having a laugh with Brenda Sarai Zuniga, as she shares her incredible journey to t…
#40 - BROOKE JOHNSON + BRENDA SARAI' ZUNIGA
Brooke Johnson, Brenda Saraí Zuniga, Brian Holtzman, Brian Redban - DATE: 09/23/2020
Getting Mental: Gratitude, Affirmations, Meditation, and Self-Compassion with Brenda Sarai Zuniga
Brenda Sarai Zuniga is a mindfulness coach, comedian, and philanthropist, determined to create positive change in this world. An exceptional and compassionate leader, Brenda is an active member in giving back on a global scale. In the last few years, she’s raised over $100,000 for children in need …
”When The Music Stops” & How To Heal with Josh Donaldson| Getting Mental with Brenda Sarai Zuniga| Season 3 Episode #1
In this episode, we are joined by our friend, the incredible, Josh Donaldson, CEO/Founder of the non-profit aimed at de-stigmatizing Mental Health called, "When The Music Stops".
Things we discuss:
-"When The Music Stops", powerful message & efforts in suicide prevention
- Our own past struggl…
Give Yourself a Hug with Motivational Speaker and Mindfulness Coach Brenda Sarai Zuniga
This week’s guest is Brenda Sarai Zuniga. Comedian, artist, motivational speaker and mindfulness coach and Miss Burbank 2019. At the age of 1, she was smuggled into the United states by her teenage parents from Mexico, and got through 11 schools and 15 different homes before she was finally diagnos…
Valentine’s Day Special | Season 2 Getting Mental with Brenda Sarai Zuniga #4
In this episode of Getting Mental, Brenda talks Valentine's Day, the issue with relationships, and the importance of self love.
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To learn more about Brenda visit her website: https://www.BrendaSaraiZuniga.com
Instagram:
https://www.instagram.com/officialBrendaZ
https://www.instagram.…
Experiencing Grief & Ways To Heal with Andrea Sonnenberg| Season 2 Getting Mental with Brenda Sarai Zuniga #6
In this episode of Getting Mental, Brenda sits down with the incredible Andrea Sonnenberg to discuss grief and ways to heal.
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Andrea Sonnenberg, an attorney turned mental health advocate, works to educate, increase awareness, and influence policy and decision-makers through public speaking and o…
Believe In Yourself Not Finish Lines| Season 2 Getting Mental with Brenda Sarai Zuniga #3
In this episode of Getting Mental, Brenda has an important message for YOU.
🗣Listen up.
"I would not be here if I stopped every time I was rejected, told NO, or discouraged from launching my podcast because “mental health education and comedy don’t go together”.
Remember, Lead with integrity, be…
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