# Paul Read

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32. The Nameless Flow

“You can’t hold water in a clenched fist.” The Tao doesn’t brand itself, or hand out pamphlets. It just… turns up. Like an unexpected purr at my back door. It’s only when I stop trying so hard that, funnily enough, things start to work. The more I grab, the more it all slips through my fingers. A s…

33. Knowing me, knowing you

“Deep wisdom is like the roots under your patio.” Tai Chi is unlikely to ever go viral. We don’t edit our movements to look good—at least I hope not. It’s not trying to be impressive - just honest. Maybe that has value in a world that has lost its way.  A simple rendition of the Tao Te Ching for…

34. Where is the tao?

“The Tao doesn’t ask for applause.” It’s the cracked teacup, the forgotten breeze, the quiet tick of something old still doing its job. No need to find answers in temples or textbooks. It’s in the way you stand. The way you stir your tea. The way you let things go. A simple rendition of the Tao Te…

35. The quiet centre

“Find the centre of your teacup… and you’ll find your own centre too.” While the world flaps about with flashing lights and loud speakers, the Tao waits in the quiet streets where nobody’s looking. In Tai Chi, it’s not always the big, sweeping moves that hold the magic. It’s the breath before the…

36. The art of yielding

“The more you yield, the further you fly.” Believe what appears on your time line and you’ll be forgiven for thinking that pushing, striving, and coming out on top, is what it’s all about. But the Tao slips quietly into the gaps—waiting, watching, yielding. In Tai Chi, we draw the bow not to show…

A chat with Paul Read

Join me as I talk with Paul Read about publishing journal style local publications for seniors and why it matters. Contact me about this episode or other topics at sheila@fairwoodretirement.com. I hope you enjoy the show! 

37. Nothing to do, nowhere to go

“The Tao does nothing, yet everything gets done.” While the world hurries to build pyramids out of inboxes and to-do lists, the Tao lounges quietly in the corner, watching it all unfold. In Tai Chi, it’s the shoulder that softens, the breath that returns, the moment when effort falls away and move…

Michelle Heaton: The Truth About Popstars & My Hidden Addictions “I Couldn’t Stop”

Michelle Heaton reflects on the reality of 2000s fame, from competing on Popstars to forming Liberty X and stepping into a pop world that was often chaotic and intense. She opens up about what was really happening behind the headlines: the pressure to look a certain way, the shame she carried aroun…

Guess Who? — Paul Reads Bob Marley's Chart Blind | Astrology Ride of the Day

D33universe presented Paul with a chart with no name, no birthday, and no story — just the planetary placements, sent moments before recording, with zero chance to study ahead. Working through it live from scratch, Paul builds a full picture: Sagittarius rising, Aquarius Sun, Scorpio Moon, a public…

The DJ Every Star Wants To Perform With - And Why He’s Using His Platform For More

DJ AG became one of the internet’s most recognisable street DJs through his viral TikTok LIVE performances, hosting stars including Will Smith, Skepta and Ne-Yo. But long before the millions of views, Ash was growing up in Tottenham, working at McDonald’s, building a corporate career and only takin…