Nautilus Book Awards Author Spotlights w/ Drs. Richard Brown & Patricia Gerbarg
Join co-hosts Suzanne Strisower and Kathleen O'Keefe Kanavos for cutting edge interviews with the Nautilus Book Award winning authors who are talking about "their Better Books for a Better World."
Our Guest from 4-6:00pm PST: Drs. Richard Brown & Patricia Gerbarg
Dr. Richard P. Brown, Associate P…
170: Breathing Instead of Medicating
Yoga is unique and powerful as a mind-body fitness modality in that it can restore balance to the body's electrical system (aka your nervous system) - and breathing is the secret key that makes it all possible. In the same way that our breath changes very predictably during times of fear, sorrow, l…
Breathing, the Vagus Nerve, and Compassion with Patricia Gerbarg, MD
"In infancy and childhood the autonomic nervous system is going through developmental stages just as with any other aspect of development. The quality of the engagement and the closeness with the caretaker has a big effect on how the autonomic system develops. When we have conditions where we feel …
Cognitive Rampage #275: Dr. Patricia Gerbarg, MD
Patricia L. Gerbarg, M.D. Professor in Psychiatry, New York Medical College, Brown University and Harvard Medical School Alumni. Co-Author of The Healing Power of the Breath and other award winning books, Researcher, An expert in psychiatry, trauma, neurobiology, and the integration of mind-body pr…
Breathwork: Can It Help You De-stress?
The latest hot new trend is: breathing. Yeah, that’s right — there are claims that so-called breathwork can cure depression and supercharge your brain. Breathfluencers reckon that we're breathing all wrong but that with the right kind of breathing, you could be living a happier, healthier life. So …
29. Holistic Edge Radio Guest Richard Brown, MD - Integrative Psychiatrist tells Us his Journey as a Holistic Healer Pt 1. Host Enoe Aracely Brown, April 25, 2024
Send us Fan Mail
Today we get to understand the making of an integrative psychiatrist, who practices as an Associate Professor of Clinical Psychiatry at Columbia University; and how his life journey formed his worldview about healing. He tells us about the influences, at times positive and other t…
049. THE TRANSFORMATIVE POWER OF BREATHWORK WITH JAMES DOWLER
This episode dives deep into the transformative power of breathwork with James Dowler. James shares his journey from enduring chronic fatigue and pain to discovering the life-changing benefits of breathwork.
He explains how breathwork differs from more traditional meditation and how it can activel…
#12: Dr. Richard Brown, Co-Creator of Breath Body Mind, on How Ancient Breathing Techniques Can Heal Trauma, Optimize Health, and Create Joy
Send us Fan Mail
For thousands of years breathing has been used to heal trauma, optimize health, and build connection. Dr. Richard Brown has spent his life mastering these techniques, and is also an expert in integrative psychiatry, and Associate Professor of Psychiatry at Columbia. He has co-au…
How to Breathe for Optimal Health with James Nestor, NYTimes Best-selling Author of Breath – The New Science Of A Lost Art
IN THIS EPISODE:
Has an underrated way to improve health been right under our noses all along? James Nestor, journalist and New York Times bestselling author of Breath – The New Science of a Lost Art, was shocked when he discovered that the majority of the population breathes inadequately, reporte…
Breathwork: A Bunch of Hot Air?
The latest hot new trend is: breathing. Yeah, that’s right — there are claims that so-called breathwork can cure depression and supercharge your brain. Breathfluencers reckon that we're breathing all wrong but that with the right kind of breathing, you could be living a happier, healthier life. So …
เครื่องมือค้นหาพอดแคสต์
คุณสามารถใช้เว็บไซต์ของเราเพื่อค้นหาพอดแคสต์ของ3,825,376และตอนของ195,868,160ตามบุคคล สถานที่ หรือหัวข้อ
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
