# Pam Reed

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Speaking of Schools: Karina Bautista, NaTasja Jeter and Sol Ramirez

97.9 The Hill’s Brighton McConnell is joined by graduating Chapel Hill High School seniors Karina Bautista, NaTasja Jeter and Sol Ramirez, a trio scholarship recipients from the Public School Foundation. Bautista, Jeter and Ramirez share their emotions around the awards and moving on to college, wh…

For The Houston Museum, A Renovation Nears Completion

At the Houston Museum’s Antiques Show and Sale.(Houston Museum of Decorative Arts) This weekend, the Houston Museum of Decorative Arts here in Chattanooga once again hosts one of the premier antiques shows in the South. The Antiques Show & Sale is on Saturday and Sunday at The Signal. While the Mu…

Overcoming Shame by Pastor Pam Reed

In this powerful sermon, Pastor Pam Reed addresses the hidden battle of shame and how it keeps us stuck in cycles of guilt, failure, and self-condemnation. Drawing from Scripture and personal reflection, she reveals the difference between guilt and shame — and how God’s grace breaks shame’s grip …

Pam Reed's Secrets to Conquering 100+ Ultra Marathons in Extreme Conditions

Legendary ultra-marathoner Pam Reed has a simple solution for people who feel tired: stop sitting and start moving. Pam Reed is an accomplished ultra-runner who has been competing since 1992. She is a hyperactive person who strives to get every moment out of every day, structuring her schedule …

Pam Reed is Flagstaff Bound at the 2026 Cocodona 250

FLAGSTAFF BOUND is BACK for 2026! Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors! Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

401: REPLAY: Pam Reed has Longevity

"How come there are hardly any 60 year old women in hundreds? Go look at it. There's not a whole lot of them." Pam Reed is a 2022 inductee in the American Ultrarunning Hall of Fame. Pam chats with Luis about this season's plan of completing Badwater 135, Hard Rock, and Western States 100. Pam also…

Cocodona 250 for Old People and Why Are Elevation Maps So Hard to Understand?

I'm a runner on the “downhill side” of my 50s training for my first ultra while juggling camping trips, broken air conditioning, exhaustion, self-doubt, and back-to-back long runs that didn’t quite go to plan. But what starts as a story about misreading elevation gains on a map turns into a powerfu…

Episode 33 - Keith Allison | First Try. Cocodona 250 Record. 61 Years Old.

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In this episode of Run Long After 60, I sit down with Keith Allison — a 61-year-old runner from British Columbia who had never run a 200-mile race before this year. His first attempt was the Cocodona 250. He finished in 99 hours, 29 minutes, and 57 seconds. That time made him the first person in …

To the extreme

This week athletes who went the extra mile, but the thing that makes them particularly remarkable is they kept going, eventually completing some of the most mind-boggling challenges on earth. Rob Pope's latest challenge is a 500-mile coast-to-coast run across the British Isles. As ever, he's raisin…