# Nathalie Croix

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"My Top Three Teachings" with Nathalie Croix

A Message from Your Host, Nathalie: Hello, Welcome to another episode of Life On Earth Podcast. Today, I'm excited to share the top teachings that have profoundly impacted lives during my twenty-plus years in yoga. Often, it's the simplest principles that carry the deepest meanings. These three …

Bryan Kest: Redefining Power Yoga

In this episode of Life On Earth Podcast, Nathalie Croix is joined by Bryan Kest, a pioneer in the yoga world and founder of Power Yoga. Bryan has been teaching yoga since 1985 and he shares his journey from practicing Ashtanga Yoga as a teenager with David Williams to developing a more intuitive …

Breathwork, Light Therapy, and the Path to Healing with Andre Wilson

In this episode of Life on Earth Podcast, host Nathalie welcomes Andre Wilson, a graduate of Shanti Yoga Training School, breathwork educator, light therapist, and founder of the Inner Alchemy School of Breath. Andre shares his powerful personal story of healing from a neurological condition throu…

Sacred Pause: Ten Minutes of Stillness & Clarity

Take a mindful ten-minute break today to pause, breathe deeply, and reconnect through meditation. This 10-minute energizing meditation is designed to clear your mind and give your energy a refreshing boost. Through a blend of mindfulness and focused breathing techniques, this short yet powerful p…

Wisdom from the Mat: Healing Through Tradition and Trust with Nathalie Croix

What if yoga isn't about perfect poses, but about coming home to yourself? Most people think yoga is about flexibility, Instagram-worthy poses, or checking another wellness box. But what if I told you that yoga is actually a profound practice of self-discovery, energy work, and spiritual alignment …

Annie Carpenter: Wisdom, Yoga and the Art of Letting Go

Welcome to Life on Earth Podcast! In this heartfelt and wisdom-filled episode, Nathalie welcomes back world-renowned yoga teacher and SmartFlow Yoga creator, Annie Carpenter, for a deep and illuminating conversation about yoga, aging, sequencing, spinal health, the nervous system, and the art of le…

Sebastien Lagree on Pilates, Lagree Fitness & Transforming Physical Training into Spiritual Practice

Sébastien Lagree — inventor, founder & CEO of Lagree Fitness, creator of the Megaformer and over 100 patented fitness technologies In this episode, Nathalie welcomes visionary fitness innovator Sébastien Lagree for a conversation that bridges movement science, spiritual awareness, and the future …

Facing Death to Truly Live with Nathalie Croix: Living Funerals and Human Design

In this powerful episode, I sit down with Nathalie Croix — yoga teacher, Reiki master, and human design guide — for a deeply transformative conversation about life, death, and self-discovery. Nathalie shares her journey from teaching yoga and energy healing around the world to guiding others throug…

Die So You Can Live - A Journey Into Our Living Funeral

What if you attended your own funeral—while still alive? In this deeply honest and moving episode of the Awaken Change Podcast, Kelly McGee and I reflect on our shared experience of a living funeral—a powerful death simulation ritual designed to release old identities, beliefs, and patterns in orde…

Vipassana Meditation, Discipline & Inner Work with Andrew Abaria

In this episode of Life On Earth, Nathalie reconnects with Andrew Abaria—actor, musician, and longtime yoga practitioner—for a conversation on meditation, discipline, and inner work. Together, they explore the depth of Vipassana meditation, the evolution of a yoga practice over time, and the shift…