163 | Ideal Knee Replacement Recovery Strategy with Mobility Expert, Kelly Starrett
Considering Knee Replacement? Wanting to delay getting knee surgery, but don’t know where to start? Curious about the best way to manage swelling? Unsure which experts are reliable online? We have Dr. Kelly Starrett back on the podcast to provide you an insightful rundown on his journey with his kn…
Parkour, Martial Arts & Play with Sebastien Foucan | EMP Podcast 104
The Embodied Movement Summit is going live this month, January 24-28, and today on the podcast we are joined by one of the keynote speakers of this amazing event, our good friend Sebastien Foucan!
If you’d like to check out his presentation, or any of the 27+ others we have lined up from top profe…
LIVE Discussion With Strength Side Feat. Josh & Trevor Hash | EMP Podcast 105
The Embodied Movement Summit is going live January 24-28, and today on the podcast we are joined by our good friends from Strength Side: Josh & Trevor Hash!
What’s extra exciting is that Josh & Trevor will also be the first new speakers for this year's Embodied Movement Summit, offering the Moveme…
TWG 138: Kelly Starrett of Mobility WOD on Becoming A Supple Leopard
Kelly Starret is a doctor of Physical Therapy and practices as a physiotherapist in one of the first Cross Fit Boxes on San Fransisco. His website mobilitywod.com and his book Becoming A Supple Leopard have become incredibly popular in the Cross Fit community and beyond. Kelly shares some amazing i…
Resource: The Ready State Podcast
20 min
Maureen introduces Pierre to another mind-body resource, Kelly Starret and his wife, Juliet Start, who recently created The Ready State Podcast.
https://thereadystate.com/podcasts/
Mind body resources explored - this focuses on the body piece, but we see in these resources the overlap of…
100-Year Marriage
Kurt and I have been married for almost 23 years and we're planning on another 50 to 75 together. We think, in terms of taking care of our bodies, minds and spirits and given the way technology is going, we could each live to be well over a hundred which gives us an amazingly long time to grow in l…
10 Vital Moves to Reach Your Body's Full Potential – Kelly Starrett : 1049
Learn how to biohack your mobility, create a movement-rich environment, and tap into the benefits of breathing, sleep, and balance. Kelly Starrett knows all the best moves. His 10 Vital Signs give you doable tests, tips, and tools so you can live your life exactly the way you want to.
That means a …
Six-Pillar Series – Breath Optimization #335
If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.
You may have heard me say that I view breath as the greatest …
Move Well, Live Well | Dr. Kelly Starret - The Ready State | EP 61
Dr. Kelly Starrett of "The Ready State" teaches the importance of movement, recovery, and nutrition for overall health and longevity. The conversation dives into the significance of movement in enhancing the human condition, the evolution of sports and fitness practices, and the balance between str…
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