# Jill Bolte
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jill bolte Taylor (; born May 4, 1959) is an American neuroanatomist, author, and inspirational public speaker.
Bolte Taylor began to study about severe mental illnesses because she wanted to understand what makes the brain function the way it does and the cause between her dreams being distinguished from reality while her brother cannot disconnect his dreams from reality, making them a delusion. Dr.
Whole Brain Living: A New Way to Navigate Your Career
Welcome back to Aligned — a podcast for lawyers and other high achievers seeking deeper meaning, purpose, and joy in their work and lives.
You may know this show as Returning to Soul — same podcast, new name.
In Season 1, we explored what it looks like to build a career that aligns with your stren…
Mindful Minimalism with Kelly & Lauren
How can minimalism help us become more mindful in our everyday lives?
In this episode, Kelly revisits a past conversation with Lauren and one of the podcast’s most listened-to episodes, all about the connection between minimalism and mindfulness.
Together, Kelly and Lauren explore how living with…
The Portfolio Career: A Conversation with Lawyer, Mediator, Yoga Teacher & Retreat Guide Cindy Pensoneau
In this episode of Aligned, Jessie sits down with Cindy Pensoneau — a lawyer, mediator, yoga and mindfulness teacher, and retreat facilitator who has built a career around one word: authenticity.
Cindy shares how she intentionally built a "portfolio" career that blends family law and mediation wit…
Dr. Jill Bolte Taylor: Harvard Brain Scientist Reveals the Four Characters That Drive Our Life
Harvard trained neuroanatomist, Dr. Jill Bolte Taylor reveals how we can short-circuit emotional reactivity and find our way to peace by understanding the four characters that live inside our mind. In 1996 Jill experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose …
The 90-Second Rule: What to Do When You're About to Shut Down
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You're mid-conversation with your partner. It started small — the dishwasher, a tone, a missed phone call — and by sentence four, something flips. Your chest goes hot or cold, and every part of you wants to either bolt the room or go silent. If that's you, here's the first thing to…
#61: Burning to Give Light: the delicate balance of illness and insight
'What is to give light must endure burning.' —Victor Frankl
The line between a psychotic break and success is not quite as clear as it once was, nor is the question of what medication, therapy, or practice is best, or in what amount. This conversation tries to unpack that liminal space with a man …
The 90 Second Rule for Letting Go of Anything
An emotion only needs about 90 seconds to move through you... if you let it.
That is the 90 second rule, described by neuroscientist Dr. Jill Bolte Taylor in her book My Stroke of Insight. The chemistry of an emotion flushes through your body and clears on its own in roughly a minute and a half. …
Is Your Business Leaving A Mark ?
A lamb ad and a locked-profile troll teach Steve and David the same lesson: the pause is the whole trick, and social media is built to make you skip it.
A British comedy sketch about a dry cleaner called Touching Cloth becomes the unlikely launchpad for Mini Steve’s business-naming principles, tes…
S2E37: Dr. Jill Bolte Taylor: What a Stroke Revealed About Consciousness | Talk Tracks
What happens when three-fourths of a neuroscientist’s brain goes offline, and what remains is not emptiness, but peace, connection, and love?
Dr. Jill Bolte Taylor is a Harvard-trained neuroanatomist who spent her life studying the brain, until a massive stroke made her the subject of her own life’…
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