#248-How One Perspective Shift Can Completely Change The Way You Parent Your Teen:(Calm Parenting for Moms of Teens)
Have you ever noticed that when your teenager makes a mistake, your mind instantly jumps to panic, guilt, or fear about their future?
Parenting teenagers can feel emotionally overwhelming, especially when their behavior triggers thoughts like “Did I fail?” or “What does this mean for their future?”…
#250-Why Beating Yourself Up After Yelling at Your Teen Won’t Make You a Better Mom :(Calm Parenting for Moms of Teens)
Do you replay parenting blowups in your head for days and wonder why you can’t just stay calm with your teenager?
Many moms of teenagers struggle with guilt, shame, and self-criticism after losing their temper — believing that being harder on themselves will somehow make them a better parent. In th…
#251-Why “Helping” Your Teen Might Actually Be Making Things Worse:(Calm Parenting for Moms of Teens)
Have you ever tried to help your teen or young adult… only to realize your “support” was actually adding more pressure?
When our kids are struggling, it’s natural to jump into fix-it mode. We ask questions, offer solutions, remind, push, and worry — all because we care deeply. But when parenting co…
#252-Why Avoiding Sadness, Anger, and Frustration Makes Parenting Teens More Difficult:(Calm Parenting for Moms of Teens)
Have you ever wondered why your teenager’s behaviour triggers such intense emotions in you and why trying to “control” those feelings never seems to work?
Parenting teens can feel emotionally exhausting, especially when your child starts pulling away, communication breaks down, or conflict becomes…
#260-Why Carrying Your Teen’s Problems Is Exhausting You as a Mom:(Calm Parenting for Moms of Teens)
Are you losing sleep over problems your teenager should be learning to handle on their own?
Many moms of teens find themselves carrying the mental and emotional weight of their teenager’s grades, friendships, disappointments, and future plans. While it comes from a place of love, taking responsibil…
#261-Triggered by Finding Out Your Teen is Vaping? Here's How to Handle It :(Calm Parenting for Moms of Teens)
Have you ever discovered your teen was vaping and immediately wondered, “What did I do wrong as a parent?”
Finding out your teenager is vaping can trigger fear, anger, disappointment, and self-doubt. Many parents instantly worry about their child’s health and question their parenting decisions. In …
Coffee Chats with WIN: Natalie Dallavalle
In this episode of Real Talk's "Coffee Chats with WIN," hosts Jessica I. Stewart and Lauren N. Russell chat with in-house commercial counsel at PSE&G--and former Lowenstein attorney-- Natalie Dallavalle about career pivots and changing goals. She shares her multiple pivots from private practice to …
#262-Why Your Teen Sleeping Until Noon Feels So Triggering :(Calm Parenting for Moms of Teens)
Why does your teen sleeping until noon make you so angry—even when you know teenagers genuinely need more sleep?
If you've ever felt frustrated, resentful, or worried after finding your teenager still asleep halfway through the day, you're not alone. In this episode, Jessica Stewart explores why th…
#265-College Drop-Off Isn't the Whole Story: Navigating Every Parenting Transition:(Calm Parenting for Moms of Teens)
What if the sadness you're feeling as your teenager grows up isn't something to fix—but something your heart already knows how to process?
Watching your teen become more independent can bring pride, excitement, and unexpected grief all at the same time. Whether your child is leaving for college, be…
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