[Recover Strong] What's GRIEF got to do with it? The 5 stages of BODY GRIEF in eating disorder recovery
![[Recover Strong] What's GRIEF got to do with it? The 5 stages of BODY GRIEF in eating disorder recovery](https://cdn-images-3.listennotes.com/podcasts/love-learn/recover-strong-whats-grief-Ej8boWxpDIa-rOVDt8aZiwP.300x300.jpg)
Discover how waves of grief can guide you towards healing.
In this conversation, Hilary Kinavey, LPC, sheds light on the role of body grief. Take a listen as we explore the complex emotions tied to grief and body image, and how we can navigate them with compassion and self-awareness.
The 5 stages …
Trailer
Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge pre…
13. Exploring Grief in the Context of Body Trust
In this episode of the Body Trust Podcast, hosts Dana, Hilary and Sirius delve into the often avoided topic of grief and discuss it through the lens of body trust. They discuss the history and importance of addressing grief, using resources like Jeanne Courtney's paper 'Size Acceptance As a Grief P…
Redux: Trust Your Body
This episode was originally released on June 11, 2018.
Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and gorging on cake an…
Ep. 247 It’s Not Your Fault: Diet Culture, Midlife, and Why We Feel So Lost With Hilary Kinavey
In this episode, Dr. Cristina Castagnini sits down with therapist, author, and co-founder of the Center for Body Trust, Hilary Kinavey, for a powerful and deeply validating conversation on body trust, midlife transitions, and the complex emotions surrounding menopause and aging.
Hilary shares her …
What Are the Most Useful Recovery Resources?
In this episode, Emily and Han make a few announcements, as well as talking through some essential recovery support channels. The key resources mentioned here are:
Tabitha Farrar’s ‘Neural Rewiring for Eating Disorder Recovery’ and ‘Fear of Weight Gain’ book
Helly Barnes ‘Addicted To Energy Defic…
Healing Binge Eating Disorder: One Woman’s Journey Toward Body Trust & Food Freedom With Dr. Michelle Tubman, M.D. @wayzahealth
What happens when a physician, trained to prioritize science and performance, discovers that her own healing requires compassion, spirituality, and trust in her body?
In this powerful interview, we explore one woman’s story of recovering from binge eating disorder while navigating the pressures of…
488-Grieving Your Past Business in the GLP-1 Era with Hilary Kinavey
Everyone is making less money right now, and almost nobody is saying it out loud.
Hilary Kinavey has been doing weight-neutral work for twenty-five years. Right now, she is making less money. So am I.
In this conversation we name the shame underneath that, and the grief of watching the anti-diet …
Rewind: Trust Your Body
This episode was originally released on June 11, 2018.
Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and gorging on cake an…
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