How To Find Awe And Enjoy Its Huge Benefits From Spending Time In Nature
'Awe Is The Emotion Of Self-Transcendence' - Jonathan Haidt
Dacher Keltner has spent over 20 years studying happiness, and he thinks the secret to a good life is 'finding awe'. Awe is a state when we feel deeply connected to something bigger than ourselves, and in the process our sense of self (the…
Walking Meditation for Inner Peace: How to Practice Mindful Walking, Breath Awareness, and Find Awe in Natur
Have you ever wondered how to calm your mind while walking, reduce stress naturally, and reconnect with your spiritual awareness through simple daily practices? In this episode, we explore the powerful practice of mindful walking meditation for inner peace, emotional healing, and spiritual clarity.…
The Surprising Cure for Burnout
Burnout isn’t just about energy depletion — it’s often about disconnection. In this episode, Dora shares how a quiet walk in the woods reawakened her sense of wonder and helped her reconnect to herself. Drawing on the wisdom of spring and Parker Palmer’s reflections on rebirth, she invites us to fi…
Stoic Gratitude Meditation For Awe In Ordinary Life
Most of what keeps you alive is invisible to you right now. The food and water that arrived without you thinking about it. The atmosphere holding at exactly the right balance. The sheer unlikelihood of having been born at all. This guided meditation is about noticing it again.
We let ourselves go n…
Find Awe and Wonder
Finding a childlike state of wonder and awe can help improve our mood, make us feel more connected, and so much more. With today’s practice, we’ll tap into the awe-inspiring things that surround you. Written by Stephanie Simpson. Voiced by Elisha Mudly.
Bring the employee wellbeing program based o…
268: Loving Leaders Find Awe with Renee Smith
In this episode, Renee explores the concept of creating spaciousness in our lives and filling it with awe. She discusses the benefits of awe and how it can enhance our well-being and relationships at work. Renee shares the eight wonders of life that can inspire awe, such as moral beauty, nature, mu…
348- Want to Raise Grateful, Curious Kids? Here's Where to Start-- with Deborah Farmer Kris
You're listening to Voices of Your Village, and today I get to hang out with Deborah Farmer Kris, who is a child development expert and the author of Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive, the I See You board book series, and the All The Time picture book series. Her …
Justin Narayan shares 3 rules for life
I’m joined by MasterChef 2021 winner, Justin Narayan. Justin’s story goes beyond the competition—he’s a creator at heart. From crafting small-batch hot sauces to running a pop-up taco shop, Justin has turned his passion for sharing food into a platform for creativity and entrepreneurship.
Chapte…
When Life Sparkles Again
Have you ever felt like the spark has gone out of life—the wonder, the joy, the magic? In this soul-nourishing episode of [Podcast Name], we explore what it means to find magic again after periods of grief, burnout, or emotional numbness. Whether you're healing from loss, navigating midlife changes…
Travel Changes Your Brain: The Science of Awe, Healing, and Lasting Confidence // 158
What if travel doesn’t just change your scenery—but actually rewires your brain and body?
In this episode, Cheryl explores the science behind awe and why moments of wonder—whether on a mountaintop, in a quiet museum, or walking through an ancient city—can create lasting emotional and physical shift…
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If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
