# Andrew Lemoncello
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andrew lemoncello (born 12 October 1982) is a Scottish long distance runner who competes in the 3000 metres steeplechase and the marathon events. He won a team junior gold medal at the 2001 European Cross Country Championships and won a scholarship to attend Florida State University in 2004. At Florida State he was second in the NCAA Men's Outdoor Track and Field Championship in the steeplechase.
Episode 60 - Andrew Lemoncello (part one)
British Olympic steeple chaser Andrew Lemoncello ran 2:13:40 around the streets of London in his debut marathon last year, with the 2011 London Marathon fast approaching Martin caught up with Andrew to find out how things were going and talk all about running. Tom gave it everything over ten hard m…
Episode 151 - Andrew Lemoncello
We tell you how to get involved withthe best motivation challenge for your running in the Spring - Jantastic. We are also introducing a new fun December Advent challenge! We speak to Andrew Lemoncello about his forthcoming marathin in Fukuoka. There is part two of our planning your Winter running T…
Episode 195 - Richard Whitehead
We bring you Wilson Kipsang's World record for the marathon, Irina Mikitenko sets a Masters World Record in the same race, Andrew Lemoncello goes for a half-marathon record and the London Marathon breaks a charity World record. Martin is about to have twins and Tom holds the coats in Sheffield.
Episode 61 - Andrew Lemoncello (part two)
Tune in for the second part of our interview with top British marathon runner Andrew Lemoncello, find out how Martin's getting on in Lanzarote, hear about Tom's amazing VI experience, and poor old Tony just can't face talking about it!
Episode 142 - Prof Tim Noakes
We may have our most controversial interview ever as Prof Tim Noakes discusses his thoughts on carbohydrates. Yuki does the double, there is a promising racing return for British marathon runner, Andrew Lemoncello and our most inspiting Magic Miler ever! We take a look ahead to this weekends Berlin…
Andrew Lemoncello - When life give you lemons, make Lemoncello (Ep. 10)
This week, I have the privilage of talking with• One of Scotland’s most versatile runners ever• 4x UK National Champion• 23x Scottish Champion• 2008 OlympianHe is still in the running space and is currently working at adidas as category manager for running footwear.It is none other than Andrew Lemo…
324. Mastering the Marathon Mindset & Effort-Based Training with Olympian Andrew Lemoncello
In this episode, I sit down with Olympian, Scottish international, and McMillan Running coach Andrew Lemoncello to explore the mental and physical strategies that keep runners progressing season after season.
From competing in the steeplechase at Florida State University and running the Olympic ma…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
