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This episode is our LAST of the series!!
We're diving into Pillar 5: Growth, Goals & Finding Your Magic
Thrive in it!
"A dream without a goal and a to-do list will stay a dream forever."
This is where you stop rebuilding and start building something new. You ask the bigger questions. You find what lights your fire. You go do it.
What we cover:
- The 4 questions: What's my goal? What's my bottleneck? What's my action step? What's the ONE thing I can do today?
- Clarity — Commitment — Tenacity: the three things required to actually get there
- Goal setting: 30 days → 12 months → 5 years
- Living as if you are already that person
- Top 3 priorities + achievable action steps each week (your daily mantra)
- Asking the right questions in each season: Who do I want to be? Who can I help? Where can I find the beauty today?
- Purpose changes by season — stop looking for the one big purpose and start finding purpose in right now
- Asking the right questions - who to ask / go implement
- Support system - who is yours, become support for someone else
The key shift: From "I wonder if I could" to "Holy shit — I just did that." (Rachel Hollis)
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The full framework
- 1) Understanding your struggle & Trauma
- 2) Mindset shift - why me, why not me
- 3) Daily Success Strategies - routine
- 4) Internal Foundations - CIJ
* 5) Finding your Magic - goal / priorities
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ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ When Life Swings - Swing Back! Resilience Podcast with Phylecia Kellar (formerly ballin and bipolar)
ตอนอื่นๆ ใน PODCAST นี้
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Prepare for it!
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Pillar 4: Internal Foundations
The Rebuild -
"Confidence, Independence, and Joy — find one, and the others follow."
This is where you get yourself back. Not the old you — the stronger, more interesting version who's been through something and came out the other side.
What we cover:
…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Phylecia Kellar ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
