เกี่ยวกับตอนนี้
“It’s okay to have wellness and health goals but also knowing that along the way you’re still worthy and the end goals not going to make you more so but it’s fun to have that end goal.”
Our friend Natalie is SO fun to chat with! Through her story here, we learn about her journey fighting ulcerative colitis and how she found her passion for sharing well living through food, fitness and lifestyle tips with the people around her. She gets personal explaining how she discovered her diagnosis while in college, and how that completely changed her life. Natalie let us in on how she decided to let her diagnosis change her life for the better as she learned how to shape her work life, personal life, social life and her dreams for her future moving forward. Her positive outlook and journey is encouraging, interesting, eye opening, and fun to listen to, and we hope you learn and love her as much as we do!
Like this episode?
Please share with your friends and family!
Click the SUBSCRIBE button on iTunes and Spotify!
Download your favorite episodes to share.
Let us know what you think and write us a review.
Connect with Kelsey: @kelsey.e.allen
Connect with Morgan: @the_health_hustle https://thehealthhustle.org/
Connect with our guest, Natalie: @plentyandwellwithnat www.plentyandwell.com
Thank you and WE cannot wait to connect with you more.
---
Support this podcast: https://anchor.fm/wepodcast/support
Our friend Natalie is SO fun to chat with! Through her story here, we learn about her journey fighting ulcerative colitis and how she found her passion for sharing well living through food, fitness and lifestyle tips with the people around her. She gets personal explaining how she discovered her diagnosis while in college, and how that completely changed her life. Natalie let us in on how she decided to let her diagnosis change her life for the better as she learned how to shape her work life, personal life, social life and her dreams for her future moving forward. Her positive outlook and journey is encouraging, interesting, eye opening, and fun to listen to, and we hope you learn and love her as much as we do!
Like this episode?
Please share with your friends and family!
Click the SUBSCRIBE button on iTunes and Spotify!
Download your favorite episodes to share.
Let us know what you think and write us a review.
Connect with Kelsey: @kelsey.e.allen
Connect with Morgan: @the_health_hustle https://thehealthhustle.org/
Connect with our guest, Natalie: @plentyandwellwithnat www.plentyandwell.com
Thank you and WE cannot wait to connect with you more.
---
Support this podcast: https://anchor.fm/wepodcast/support
ภาษาอังกฤษ
สหรัฐอเมริกา
สำเนาบทสนทนา 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
ตอนอื่นๆ ใน PODCAST นี้
“Wellness trends of 2019” - have they actually happened?
Kelsey and Morgan go through this list of trends posted by the popular brand, Well And Good, and discuss whether or not they think it’s accurate.
Article:
https://www.wellandgood.com/fitness-wellness-trends/
Like this episode?
Please …
“I bring everything back to the roots of simplicity.”
Our guest and friend, Ali, is a holistic nutritionist and blogger in Portland, OR. On this episode, we get nerdy for nutrition as we talk about today’s ingredients and misconceptions with “healthy” packaged foods. For it or against it? Should w…
“I have to remind myself to be in the now because as a visionary you live for the future, the next thing.... but I am guaranteed right now, this second that I have and look around and find beauty and gratitude.”
Our friend Caylan keeps it REAL as a badass mom, essential oil expert, holistic health…
“I did not need to find my validation in “beating someone else”.. my belief is that there’s enough room for everyone.”
Prepare to be inspired. Our guest today, Abigail, talks about dance, the fitness world, and how there’s enough room for everybody to succeed. While listening to her story, she sh…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก WE. ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
