เกี่ยวกับตอนนี้
Dean & David both sat down to a variety of very engaging & valuable topics in this podcast. Everything from programming, technique, coaching right down to reviewing the Sheffield and chatting about the powerlifting scene in NI & IRE.
Follow David Here on IG - @davidocfitness
Check Out Our Website: https://www.vicistrength.com/
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ตอนอื่นๆ ใน PODCAST นี้
This short 15 minute episode is a full in-depth review of our online coaching from one of our online clients we work with currently.
If you want to understand a bit more about what we do at VICI, give this a listen :)
Todays episode centres around training and nutrition for long term sustainable progress.
In this episode, Dean sits down and asks Lana to elaborate on some of the primary considerations people should be aware of when it comes to female health, the menstrual cycle and optimising performance.
In this episode, Dean sits down with Head coach at Kodiak Barbell & educator at Pre-Script Stuart Locke. A very insightful 1 hour chat on all things powerlifting from peaking strategies & individualisation, comp day mindset, dealing with bad meet days & much more!
Find Stu & Kodiak…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Dean Gracey ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
