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Lace ‘em up, we’re going running with speed coach Ranell Hobson. Ranell is the Training Director and Head Coach at the Academy of Sport Speed Australia, who is an award winning speaker both domestically and internationally who focuses on building strong athletes for speed in their sports.
Amongst other topics in this effervescent discussion, we talk about the pillars of speed every athlete should be developing, and every coach should be studying, ensuring athletes stay injury free with correct technique.
A coach who isn’t out to steal your S&C job, and only wants to make you look good by way of strong and fast athletes, Ranell brightened our podcast room the moment she joined us, and we’re excited to share this interview with you all.
Sponsorship Info
This episode is proudly brought to you Blackroll. Receive 15% your recovery pillow using the code 'TSWS15' at payment. For Australian customers, receive 15% off all Blackroll products on www.blackroll.com.au with the same discount code.
Train Smarter with Science is also brought to you by Velocity Performance. Visit www.velocityperformance.com.au to learn more.
Team Contact
Email us at team@tswspodcast.com for guest recommendations or any questions you want answered about previous guests or research we’ve discussed.
Guest Details
If you'd like to learn more or get in touch with Ranell or ASSA, please follow the links below:
https://academyofsportspeed.com
https://twitter.com/speedyranell?lang=en
https://www.facebook.com/AcademyofSportSpeedAustralia/
Music Credit: Panthurr
https://open.spotify.com/artist/2NZPNX4jXljA8MsUTrrgNq
https://instagram.com/spencer.panthurr
https://soundcloud.com/panthurr
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