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Most “deadlines” are opinions. Apply the theory of constraints, compress the window, and watch progress explode. We break down constraint sprints, movable vs. immovable deadlines, and the habit triggers that make 30 days enough.
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OVERVIEW:
- (02:10) Fasting and Autophagy: A Reset for Body and Mind
- (07:45) Breaking Dopamine Addiction and Social Media Detox
- (14:22) Time Compression and Goal Setting
- (21:18) Mental Models for the Second Half of the Year
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ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก The Wealthy Consultant ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
