เกี่ยวกับตอนนี้
Recorded in front of a packed live audience, this special episode flips the script. We’re putting our expert panel in the hot seat to audit the trillion-dollar wellness industry and answer the burning questions you usually only ask Google at 2 AM.
Sunna is joined by nutrition scientist Dr. Emily Prpa, dietitian Nichola Ludlam-Raine, and chef Chris Baber. Together, they help the crowd distinguish between what’s biologically essential and what’s just "expensive dust."
Meet the Panelists:
- Dr. Emily Prpa: The Nutrition Reporter
- Chris Baber: Chef & Author
- Nichola Ludlam-Raine: Nic’s Nutrition
Join the Movement:
- YouTube: @tonichealthUK
- Instagram: @theunprocessedtruthpod
- TikTok: @theunprocessedtruth
Hosted on Acast. See acast.com/privacy for more information.
ภาษาอังกฤษ
สหรัฐอเมริกา
สำเนาบทสนทนา 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
ตอนอื่นๆ ใน PODCAST นี้
Welcome back to The Unprocessed Truth. I’m Sunna van Kampen, and I’m here to peel back the "marketing veil" the food industry doesn’t want you to see.
Most of us are making health decisions by default, not by design. We pick the same brands and fall for the same "healthy" labels, yet 9 in 10 of us …
Welcome back to The Unprocessed Truth with me, Sunna van Kampen.
In this end-of-year episode, I’m rounding up the foods, products and brands that genuinely made healthy eating easier in 2025 - from supermarket wins to simple protein staples.
I also take an honest look at my own habits this year: wh…
Welcome back to The Unprocessed Truth with me, Sunna van Kampen.
This week, I’m joined by Tim Gray - aka TimBioHacker - to cut through the noise around biohacking, nutrition, and health optimisation.
We talk gut issues, brain fog, burnout, carnivore diets, pesticides, ultra-processed food, and why …
This week, I’m joined by Rambling Henry - the farmer-turned-internet star exposing what’s really happening behind Britain’s food system.
From farms pushed toward profit over nourishment, to ultra-processed foods engineered to keep us hooked, Henry breaks down how modern farming, cheap ingredients a…
This week, I’m joined again by the UK’s leading biohacker, Tim Gray, for part two of our deep dive into the habits that are secretly sabotaging our health. We’re stripping away the expensive gadgets to focus on the one thing we all take for granted: sleep.
From the "toxic" blue light wrecking your …
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Spirit Studios ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
