เกี่ยวกับตอนนี้
Jennifer Joy Jimenez walked into dance class, opened an envelope, and got graded on her body, and that C started years of inner clutter she didn't even know she was carrying. In this conversation, my friend Jennifer, creator of TranscenDance, opens up about healing body shame, rewriting painful memories, and the science behind why just three minutes of movement can completely transform your nervous system. If you've ever fought a battle with your body, this episode will move you, figuratively and literally. Website: https://www.bravethinkinginstitute.com/ Instagram: https://www.instagram.com/transcendanceglobal/?hl=en Facebook: https://www.facebook.com/BraveThinkingInstituteHealthandWellBeing
ภาษาอังกฤษ
สหรัฐอเมริกา
สำเนาบทสนทนา 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ The School of Living Lighter Podcast
ตอนอื่นๆ ใน PODCAST นี้
Ever wonder what a former Oncology Pharmacist, now a Functional Medicine practitioner, has to say about stress and clutter? In this episode, I sit down with Dipa Chauhan to explore simple foundational shifts that support real healing, and a lighter life and home. Connect with Dipa Chauhan: Website:…
Clutter isn't just something you see. It's something your body processes. Your cells are always responding to your environment. Including your home. In this episode, Heather Aardema sits down with Dr. Monisha Bhanote, a five-time board-certified physician and author of The Anatomy of Well-Being, to…
I go to my grocery store once a week. My husband, Randy, also makes a weekly grocery run. There are four of us - and food is where a significant portion of our money goes. Do we eat everything we buy? We're getting much better. When I shop, one of my teenagers always comes with me. I have them read…
Ever wonder what plant intelligence can teach us about clutter, overwhelm, and blocked flow—both in the body and in the home? In this episode, I sit down with Jennifer Payeur, founder of Nature Provides, to explore how plants sense, respond, and regulate in real time. Through her work with plant st…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Heather Aardema ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
