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Zach and Alex sit down for a conversation on training, coaching, and what they’ve been seeing lately with athletes.
They talk through what’s working, what’s not, and how athletes respond to different approaches. The episode moves through observations from the gym, adjustments they’ve made over time, and how coaching continues to evolve. A straightforward conversation about development, problem-solving, and figuring things out as you go.
Follow us on socials for updates and more content:
MacStrength Instagram: https://www.instagram.com/macstrengthmn
MacStrength Website: https://www.macstrengthmn.com
Dr. Alex Twenge Instagram: https://www.instagram.com/dralextwenge
Coach Zach Elder Instagram: https://www.instagram.com/coachzachelder
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ค้นหาตอนที่ผ่านมาของ The Professional Amateurs Podcast
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ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Zach Elder ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
