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What if looking after ourselves could also help our children?
In today’s episode, Anna chats with Christian fitness coach David Donaghue about the connections between faith, fitness and family life. They explore the pressure to put ourselves last, the power of small and sustainable habits, and how our children learn from what they see us doing.
David is a Christian fitness coach, with a varied experience including church leadership. David's work includes helping busy parents improve their health and fitness with close support and accountability!
Links:
To join in with The Five Key Tools Journey, head to our webpage https://www.brfresources.org.uk/collections/parenting-for-faith-events/products/five-key-tools-course-parenting-for-faith
David’s Instagram account https://www.instagram.com/david_donaghue/
We would love to know how Parenting for Faith has helped you and how we can develop more! If you have a few minutes, please complete this survey https://www.surveymonkey.com/r/YM8BXS5.
Send us your questions, stories and ideas for future episodes at parentingforfaith.org/podcast or email us at parentingforfaith@brf.org.uk
Thank you for listening today. Parenting for Faith is part of the charity, BRF Ministries. We are reliant on donations from individuals and churches to make our resources available to as many people as possible. If you are able to contribute to the cost of producing this podcast, please click here to give a one-off or regular gift: www.brf.org.uk/get-involved/give. We are grateful for all donations, big or small. They make a real difference. Thank you so much for partnering with us.
In today’s episode, Anna chats with Christian fitness coach David Donaghue about the connections between faith, fitness and family life. They explore the pressure to put ourselves last, the power of small and sustainable habits, and how our children learn from what they see us doing.
David is a Christian fitness coach, with a varied experience including church leadership. David's work includes helping busy parents improve their health and fitness with close support and accountability!
Links:
To join in with The Five Key Tools Journey, head to our webpage https://www.brfresources.org.uk/collections/parenting-for-faith-events/products/five-key-tools-course-parenting-for-faith
David’s Instagram account https://www.instagram.com/david_donaghue/
We would love to know how Parenting for Faith has helped you and how we can develop more! If you have a few minutes, please complete this survey https://www.surveymonkey.com/r/YM8BXS5.
Send us your questions, stories and ideas for future episodes at parentingforfaith.org/podcast or email us at parentingforfaith@brf.org.uk
Thank you for listening today. Parenting for Faith is part of the charity, BRF Ministries. We are reliant on donations from individuals and churches to make our resources available to as many people as possible. If you are able to contribute to the cost of producing this podcast, please click here to give a one-off or regular gift: www.brf.org.uk/get-involved/give. We are grateful for all donations, big or small. They make a real difference. Thank you so much for partnering with us.
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